How to find your favorite thing in life: practical methods and tips

1. Why does a person need a hobby?
2. How to find a hobby
3. Where to find a hobby
4. How to find a hobby if nothing interests you
5. Is it possible to combine hobbies and work?
6. 60+ hobbies for all occasions

A hobby serves as a means for a person to help add variety to everyday life and bring order to his thoughts. Doing what you love is a good way to overcome stress and lift your spirits.

Next, we’ll find out what a hobby can be. Are there any differences in women's and men's hobbies? Let's find out where and how to find your hobby, and how to wisely fit it into the cycle of your daily life.

What it is

This is any activity that brings pleasure, a sense of self-realization and other positive qualities. The work may be commercial or charitable, social and creative. But today I will talk about what also brings material benefits.

It is wrong to think that employment in someone else’s company is always a bad stage in life. Not all people are proactive and born with a calling to lead. Of the majority of smart, worthy employees, at least 50% will not be able to occupy leadership positions, but they are ideally suited to their place, become indispensable, and develop creatively and professionally.

For others, sitting in an office is contraindicated; it holds back their potential, opportunities and ambitions. But most of these individuals do not know how to find themselves in business in order to simultaneously realize themselves and not work at a loss. Non-profit activities – charity, creativity, social assistance – can also become a favorite activity. Initially, they were not created to receive money and other material benefits. But with the right approach, you can put each of these principles on the rails of business.

Example: Do you appreciate paintings and love to write? Exhibit your creativity in your own art gallery along with other emerging artists. This is both practical and consistent with the morality of art.

To summarize, “my favorite thing in life” is an activity that brings pleasure and does not make me want to leave my workplace as soon as possible. No chronic fatigue or autumn depression, only pleasant fatigue and a state of euphoria from the quality and quantity of work done. Women who have not found such a place, have not been able to realize themselves, very often cling to marriage and the birth of children as an attempt to leave an unloved office.

60+ hobbies for all occasions

Intellectual hobbies

Learn a foreign language, puzzles, crosswords and Sudoku, solving a Rubik's cube against the clock, card games, playing solitaire, learn to draw, chess, checkers, programming, robotics, radio physics, astronomy, 3D modeling, construction, historical reconstruction, collecting.

Sports hobbies

Snowboarding, skiing, cycling, martial arts, yoga, running, football, volleyball, swimming, weightlifting, crossfit, tennis or table tennis, hiking, horse riding, parachuting, dancing, diving, hang gliding, rock climbing, parkour, paintball , surfing, zumba, mountaineering, roofing, digging.

Is it worth changing your usual life?

Routine is addictive. Let's figure out why a person who is not in his place does not change it? Causes:

• Stability. This is the limit of comfort. The narrower it is, the more stable the individual’s position in society, in the family. The most non-deformable geometric figure in this matter is a point. This is complete staticity, the absence of any actions or actions. But the narrower this circle, the fewer opportunities there are, including evading the blows of fate. We conclude: a stable position is an imaginary self-confidence, it is also shaky (you can be fired and other changes), but it limits you.
• Fear of change. What if it gets worse? Indeed, not every attempt ends in success, but in most cases it largely depends on the mood, confidence, and motivation. Fear paralyzes, makes you inactive, amorphous. But if you go with the flow, you will never gain more strength to resist the movement of the river.
• Family, friends, colleagues will not understand and will not support. Here a reasonable question arises - why do you need people around you and loved ones who value you only as a workhorse, but will not provide support when trying to become happier and will not tell you how to find what you like to do? Often this is a selfish friendship, based not on shared happiness, but on an attempt to feel more confident than a friend.
• Material instability. Many changes require financial security. If you are confident in your undertaking, you can take out a loan to develop your business or save in advance for start-up capital for several months.

All these reasons are fictitious. Each of the problems can be easily solved if the necessary incentive is provided. If you dare to change your usual life, you will no longer fear for changes, lack of money and support from loved ones. You will feel that your comfort boundaries are becoming wider every day. This means that practically nothing can unsettle you.

Comes from childhood

Some people wonder: how to come up with a hobby? “Invent” is not quite the right word. You need to find a hobby... in yourself.

Most often, hobbies extend into adulthood straight from childhood. My fellow countryman Roman grew up mostly in male company. His father, uncle, and older brother always took him fishing with them.

It is not surprising that at the age of 35, Roman is the owner of a rich collection of fishing gear; knows the difference between a jerkbait and a wobbler; regularly goes “at night”; traveled half of Russia in search of rich “boot.”

Hence, rule number 1:

If you can’t come up with a hobby, remember what you liked most as a child. Did you like to sew outfits for dolls?.. Take a magazine with patterns and make something for yourself. Did you like caring for animals?.. Get a couple of parrots first. Did you draw wall newspapers at school? Try to pick up paints and a brush again!

As psychologists say, the most correct decision is the one that comes to mind first. So go back to your roots and look for your hobby in the distant past.

How to choose and find your life's work

Think you're on the right track, but aren't sure? There are traits that distinguish a person who is passionate about his favorite activity:

Psychologist Daria Milai

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• The opportunity to devote the maximum amount of time to your hobby. Such people combine business with pleasure, benefit from every day, and are ready to spend hours on end understanding the desired topic without experiencing fatigue or weariness. Time flies very quickly.
• Full concentration. Nothing can distract you from doing your favorite work - neither sounds nor strangers. A person is maximally immersed in an activity and can do it in any conditions.
• Searching for something new, expanding your skills. Self-improvement is the key to success, professional growth and increased self-esteem. If you are ready to take additional courses on the topic, read literature, learn more information, this means that you have understood how to do what you love.
• Constant emotional upsurge. Every accomplishment brings a charge of positive emotions. It may be fatigue, but it does not mean that the person has “exhausted” - he still has many ideas, plans, plans.

At the same time, it should be a profitable hobby. At first, any undertaking can go into the red - you will need funds to open a business, purchase equipment, inventory, pay for training, but then profit will become one of the indicators of success.

How to find your favorite job - 8 proven methods

Search is not an easy task. Sometimes it can be long, especially for those who do not have a hobby. Most likely, you have a talent or predisposition for something, but you haven’t looked for it. I suggest several exercises that will help you.

No. 1: Voice your desires

Take a piece of paper, set aside an hour of free time and list 100 points. Each of them should contain one of your “wants” - small or large. From “bake a three-tier cake” to “conquer all of South America on a bicycle.”

Then gradually highlight your most cherished dreams, reduce them to 3 or 5. These desires will show you what exactly inspires you and gives you pleasure. Parse them into their components and note what steps can be taken in this direction, related professions. For example, a love of travel goes well with opening a travel agency.

#2: You are a millionaire

Visualize the situation - you have received a million-dollar inheritance or a lottery win. To understand how to choose your favorite business, answer three questions:

• What will you do, what purchases will you make, what will be your primary activity?
• What will you give up? From boring work or worries around the house?
• What will you not give up even if you get rich? For example, never give up cooking or knitting sweaters for your household.

I suggest writing down the answers. Often the first and last have several similar points. Perhaps they will help you find the right path.

#3: Analyze your queries

Most often, we share secret desires with our personal computer. We look at websites on a specific topic. For example, if 50-60 percent of open pages are about fashion and clothing, then you have a talent for modeling outfits, accessories, and shoes.

Also view contextual advertising topics. Typically, search engines select online banners that match your regular requests.

#4: Look to yourself, not others

Often, when asking a question to loved ones, we expect a certain answer in advance and get upset when we receive the opposite. The very formulation of the phrase prompts the first reaction, which arises not after analysis or reasoning, but at the level of emotions.

I suggest keeping a diary and writing down questions and then conclusions. For example:

• Do I love my job?
• Why is it so important for me to do what I love?
• What do I do best?

#5: Try something new

Not all activities are on the surface. Sometimes they need to be sorted out. Start attending courses and master classes that you have long wanted, but never got around to. During your visit, “try on” new responsibilities to the extent you like them. If the idea is uninteresting, without regret, part with it. The most cherished desires that you could not refuse will remain.

No. 6: Children's role-playing games and hobbies

Remember or ask your parents what your favorite activities and toys were in your childhood - drawing and coloring, kitchen utensils, or helping your mother make cookies. Often our dreams arise during the period of development and personality formation.

No. 7: How to find a profitable activity for yourself: evaluate your life

Close all gadgets, turn off the TV, be alone with yourself and your own memories. Write down your achievements, actions, pleasant moments and events on a piece of paper. What you are proud of, what brought you positive emotions. And then assign points to each fact - from 1 to 10. This will give you the opportunity to understand what you love most.

Example: Did you enjoy preparing for your own wedding? Could you make other families happy by organizing celebrations?

#8: Break your skills and abilities into three columns

Make a table and enter true information in each column. Then analyze the sub-points, if they are repeated in all three, great. But sometimes you can find related activities, such as “talking to people” and “writing articles,” that will make an excellent journalist. Below we present an approximate table of how to find an interesting activity for yourself.

Questions to help in your search

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A simple analysis allows you to understand that your area of ​​interest is cooking. Plus, there are good management data, so you can safely think about opening a cafe or restaurant.

Five-minute test

Unfortunately, in some cases people cannot understand their addictions on their own. In particularly difficult cases, psychologists come into play. They offer many questionnaires that allow you to determine your hobby with a high degree of reliability.

Each test consists of a huge number of questions that require “killing” a lot of time. But I spent time and found a very simple, understandable and accessible test. There are five questions in total; for each of them there are five options. You need to choose one, and then count the number of answers under the individual letters.

So, just a few minutes and you will find out your hobby:

1. As a schoolchild, what subjects interested you most? A.
   Physical culture.
   B.
   Music, fine arts, literature.
   V.
   Proceedings.
   G.
   Geometry, algebra, chemistry, physics.
   D.
   Biology, botany, geography, natural history.
2. A video of your favorite singer is shown on TV. At this time you: A.
   Start dancing or singing along.
   B.
   Can you imagine what kind of visual image you would create if you were the director of a video clip?
   B.
   You study the performer’s appearance – costume, makeup, hairstyle.
   G.
   Repeats the words of the song in his head.
   D.
   Analyze whether the plot of the video and the behavior of the singer coincide with the meaning of the song.
3. Another working day has ended. What will you do when you return home? A.
   A five-minute exercise won’t hurt!
   B.
   Pick up an interesting book.
   B.
   You will sit down for embroidery/knitting/ikebana.
   D.
   Get another difficult crossword puzzle.
   D.
   Take your dog for a walk - and off you go!
4. What qualities and abilities of a person do you most admire? A.
   Excellent physical fitness and desire for a healthy lifestyle.
   B.
   Creative approach, creativity, rich imagination.
   B.
   Patience, perseverance, “golden hands.”
   D.
   Analytical mind, ability to solve mathematical problems.
   D.
   Courage, readiness for adventure and risk.
5. Ideal date in your opinion? A.
   Riding around the city on bicycles or rollerblades.
   B.
   Going to a museum, theater or concert.
   B.
   Meeting at home with candles, romantic music and champagne.
   D.
   Conversation in a small cafe where you can get to know each other better.
   D.
   Hiking in the mountains or skydiving.

Now let's count the number of "yes". The letter that turns out to be dominant will help you determine your main hobby.

• A. Sports.
  By dedicating yourself to an active lifestyle, you can satisfy your natural need for movement. Suitable hobbies are yoga, martial arts, swimming, billiards, tennis, dancing.
• B. Creativity.
  A rich imagination is your strong point. So “saddle up” with your choice of photography, drawing, website creation, carving, writing poetry and prose.
• B. Handicrafts.
  Your task is to bring maximum comfort and warmth into life. Ideal options are sewing, knitting, cooking, embroidery, floriculture.
• G. "Mind games."
  You need maximum intellectual tension. Suitable hobbies include chess, learning foreign languages, proving theorems, solving charades and puzzles.
• D. Adventures.
  Your element is adrenaline, and your main trait is curiosity. Both of these principles must be satisfied. Suitable for travel, extreme sports, fishing, hunting.

The test is simple and requires only a few minutes of attention. But at the same time, it helps to “put your brains together” and determine your true interests.

Personally, I have no problems choosing a hobby, but for the sake of experiment, I decided to take this test. And the result coincided with reality. Four selected option “B” - the result is very reliable. And I am really interested in poetry and work in a creative environment.

After my friends passed this test, it became clear: it works “fifty-fifty.” I can explain this by a limited number of questions, and also by the fact that a person may have more than one hobby.

Advice for those who are looking for an interesting business

Answer five “Whys?” A good example.

I want a fur coat:

• Why do I want her? So that those around you will be surprised.
• Why do I need to surprise others? Because they don't notice me.
• Why do I need everyone's attention? I feel insecure.
• Why did the uncertainty arise? I was not fulfilled in life.
• Why did this happen? My job doesn't suit me.

Conclusion - I need to change my activity, and why do I need a fur coat? This shows that we are looking for answers not at the root of the problem, but at the top. My recommendation is to get to the root of the discontent and find ways to correct it.

Who has a calling

How to love yourself - what does this mean in psychology, acceptance of your personality

Sooner or later, everyone is faced with questions: whether he is living his life correctly, whether he has chosen the right place of work, whether he is betraying his interests, whether he is betraying his goal, and what it is. Some people manage to quickly answer all the questions and, based on the answers, find their calling. Such people are easy to identify - they are happy to get up in the morning and go to work, they like what they do and enjoy life. Others cannot or do not want to listen to themselves. People can go to a job they don’t like, do something they don’t like, and think that this is how it should be, just because they didn’t want to understand themselves.

Compared to those who follow their goals and preferences, it may seem that others are not given this, that they do not have a calling in life. But the reason lies in the fact that some find the strength to recognize their best sides, others do not want or are afraid to change something.

How to find your interest in life and make your business successful

Any business is based on the following stages:

• The emergence of an idea. This should be a unique selling proposition, that is, a service/product that has its own flavor and difference.
• First try. Before investing money and development, you should test it - advertise, advertise, if there are responses, then it is in demand.
• Make a plan. He must take into account the strategy of behavior with clients, promotion methods, estimates for monthly expenses, profit estimates, and possible force majeure.
• Constantly develop yourself. If you have recouped the initial costs, add new services, open more outlets - do not stop with what you have.