100 goals in a person’s life (list)

Personal growth

Life without goals, no matter how obvious it may sound, becomes aimless. Why don't wishes come true so often? Why do our dreams continue to be just dreams? People without goals become susceptible to other people's wishes. They are doing absolutely not what they should be doing in their lives. Instead of pursuing their goals, they are interrupted by small joys. There is one cool exercise called “100 goals in life.” It helps you set your life priorities and start moving towards the life of your dreams.

Exercise “100 Goals”

Formulate 100 goals that you would like to achieve. No more and no less.

Of course, doing this right away is not so easy. It is best to write down 10 goals over time.

There is no need to arrange them in ascending or descending order of importance or complexity. Just write down everything you would like to do or have in life.

Once the list of life goals is written, it will immediately become much clearer which goals should be focused on in the first place.

Why may life goals not be achieved?!

Are all goals really important to you? Goals in which you are not interested are usually not achieved.

Are your goals realistic? It happens that people set goals that are almost impossible to achieve, and then are surprised at their failure.

Was enough effort and attention invested in achieving the goals? Quite achievable goals may not be realized due to the fact that enough effort was not made to overcome obstacles.

Are your goals still relevant? New circumstances may make some of your goals obsolete.

Have others been sufficiently involved in achieving a goal? Without help and support, many projects are doomed to failure. Establishing relationships with others early in your work helps you move forward.

Are you trying to give up too soon? In many cases, people admit defeat too early, when perseverance could lead to success.

Basic Rules

For successful , harmonious development and advancement, and this is precisely why a person sets a goal, I have identified 5 main areas, ignoring which will not provide a feeling of fullness and quality of life. The main rule is not to keep this list in your head; you must put it on paper. This will add responsibility to the process, and will also remind you of some things that can easily be forgotten when trying to fulfill your most pressing dreams for a given period.

The list can be hung in your room or office so that it is in front of your eyes, or kept from prying eyes if there is information that you do not want to share with others. I wrote down other people's goals, they can serve as examples for you, because everyone has different interests and needs. Just try on each item for yourself and listen whether it suits you or not.

Let me remind you that I write about my goals here.

Find the love of your life

What do a lot of single people dream about? The example of desire is quite trivial. People want to find their soulmate. Do you think this is difficult to do? Nothing like this. In the 21st century meeting your soulmate is much easier than before. You can start a relationship using the Internet. Find a cute person on a social network and write messages to her. Strike up a conversation and then ask the person out on a date. There is nothing reprehensible in such an act. Making acquaintances on the Internet is much easier than doing it on the street or in any entertainment establishment. On social networks you can find someone who has interests and life values similar to yours.

You can meet your soul mate in any club of similar interests. Do you like to dance? Sign up for courses. During your classes, be sure to meet a lovely person who will share your interests. You can make acquaintances in a more conservative way. Choose a nice person in a cafe who came to eat alone. Walk up to the person and get to know him. There's nothing wrong with that. Many people stay single because they are afraid of rejection. But if you don't try to get closer to people, you definitely won't be able to find your soulmate.

Wishes for the year

A person must be aware of his life. This is the only way a person can understand that he is moving towards his goals. During the holidays, make a wish list for the year. Each person on a list like this will have personal goals. Think about what is important to you and how you would like to change your life. You don't have to write out the entire notebook. You can set yourself only 10 goals. Examples of wishes could be:

run a marathon;
carry out general cleaning in the apartment;
go to the bathhouse every week;
sign up for the pool;
run every day;
sign up for a gym;
learn English;
read 30 books;
learn to dance or write beautifully;
buy a car;
relax in Thailand;
visit the Hermitage;
go water skiing;
conquer Everest;
see Baikal;
move to a new apartment;
make renovations in the hall;
change plumbing;
update your wardrobe;
change image;
put a voice;
move to another city;
change jobs;
get rights;
buy a new phone or laptop;
have a party;
travel to another country;
start a holiday romance;
find true love;
rewatch all seasons of your favorite TV series;
reread your favorite book;
master meditation;
undergo surgery to improve vision;
go to a cosmetologist;
sign up for a solarium.

Develop abilities

What is your deepest wish? Many people dream of realizing their talent. But not everyone succeeds. Why? People are afraid to follow their dreams. Some people think that it is stupid to spend time on an activity, for example, music, if this activity does not generate income. Don't be afraid to do things that don't make you money. A person’s hobby is an outlet that helps relieve stress and recharge with energy. What abilities can you develop:

learn to play a musical instrument;
learn to dance;
take a makeup course;
master the art of hairdressing;
learn to draw;
learn to sing;
learn to sculpt;
take a nail art course;
learn to cut wood;
learn to mint;
master the art of stained glass;
master the art of pottery;
try yourself as a photographer;
try your hand at being a speaker.

Any desire can be fulfilled. And remember that you can always turn your hobby into your profession. But at the initial stage, you should not worry if your activity does not bring in money. You should develop your talents for fun. First you have to spend time and money on acquiring skills, only then can you expect dividends.

Apartment

Young people who live with their parents dream of owning their own home. Thanks to a mortgage, you can move into an apartment tomorrow. You can take a closer look at suitable options today. An apartment is an example of what many people want. If your friends managed to arrange their own housing, then you will succeed too. Don't think that people are just lucky. Apartments are bought by those people who are working to realize their desires. First of all, you need to find a job that can provide a normal standard of living. It is clear that if you earn 15 thousand rubles. per month, it’s stupid to think about a mortgage. Find a higher paying profession. Understand that nothing is impossible in this life. You can always get a second education or improve your skills in specialized courses. Don't be afraid to invest money in your development. If you don’t do this today, then your dreams of an apartment will remain dreams. Take action and you will succeed.

Lose weight

Are you unhappy with your body? The situation urgently needs to change. You need to love your reflection in the mirror. If you realize that you have recently gained extra pounds, then now is the time to get rid of them. And the wish list will help you with this. Only those people who know exactly what they want will find opportunities and ways to realize their dreams. You need to set your goals correctly. Losing weight is an abstract desire. But losing 10 kg is already a real goal. You must be clear about all the changes you want to make to your body. For example, write a list of 100 wishes related to your transformation. Let's look at what you can write below:

lose weight by 10 kg;
pump up your butt;
pump up your abs;
do 50 push-ups daily;
pull up on the horizontal bar;
run 3 km every day;
drink 1.5 liters of water;
stretch for an hour a day;
sign up for group yoga classes;
exercise with a jump rope 10 minutes a day.

Write what is relevant to you now. You can write a list of 100 wishes, guided by this article, or come up with your own goals. Don't show your plans to anyone. Let them be a secret to others. The less you talk about your plans and desires, the more energy you have left to realize your goals. Start implementing your list today, don’t wait for a magical tomorrow. Remember, it will never come if you don't start working now.

Spheres

1.Spiritual development

To better understand why we need it, I recommend reading an article about human spiritual development. In short, I can say that it is thanks to him that we can call ourselves not just a person, but an individual, and raise our self-esteem and level of self-confidence.

Practice positive affirmations
Start/finish learning a foreign language
Deal with accumulated grievances, realize them and let them go
Read the 100 best books for development
Listen to your feelings and sensations in order to correctly recognize, every evening remembering at least 5 feelings that you experienced during the day
Learn to concentrate for a long time by practicing meditation daily
Take a driving course
Create a collage with wishes
Attend church once a week
Practice the alpha visualization method daily
Learn to come to terms with the imperfections of other people, accepting them for who they are.
Realize the meaning of your purpose
Get to know yourself better by researching using various techniques and noticing your mistakes and analyzing them
Watch 50 films based on real events and motivating achievements
Start keeping a diary, writing down the most significant events and thoughts
Meet a new and interesting person once a week
Conquer your fear of public speaking
Learn to argue your opinion
Learn sign language and basic manipulation techniques
Learn to play the guitar

2.Physical development

In order to have enough energy for accomplishments, it is very important to monitor your health and maintain physical fitness.

Do the splits
Learn to walk on your hands
Visit the gym at least 2 times a week
Stop drinking, smoking
Add healthy foods to your diet and minimize the consumption of fatty and sweet foods
Take a self-defense course
Take a contrast shower daily
Walk for at least 30 minutes a day
Learn to swim in different styles
Go to the mountains and snowboard
Visit the sauna once a week
Try yourself as a vegetarian for a month
Go camping all alone for two weeks
Pass a full medical examination
Once every three months, arrange a cleansing diet
Do exercises for 10 minutes in the morning
Learn to do push-ups with clapping and on one hand
Stand in plank position for 5 minutes
Take part in a marathon
Lose 5 kilograms of excess weight

3.Financial development

I think you yourself understand its meaning perfectly well, I will only add that set yourself real goals and the amounts you need to earn so that they coincide with your capabilities, and do not lead to exhaustion or neurosis due to worries. I recommend reading the article on financial freedom.

Buy a car
Create an alternative, passive source of income (rent out an apartment, for example)
Increase your monthly income several times
Pay off your last bank loan and never take out a new one
Make repairs in the apartment
Buy a plot on which to build a summer house
Control waste by making only necessary and intentional purchases, without reacting to supermarket marketing tricks
Create your own business
Save money and put it in the bank at interest
Invest in a good idea
Save money for a trip around the world
Start additional work in the IT field, in your free time, creating and promoting websites
Give parents a ticket to a sanatorium
Give children a good education
Buy a house on the seashore and rent it out
Travel with loved ones to a sanatorium every year
Do charity work (donate money for treatment to those in need, distribute toys and unnecessary things)
Purchase food for nurseries once a month
Start a charity organization
Purchase several hectares of land and rent it out to farmers
Improve your financial literacy. (Take a course on financial literacy).

4.Family development

The role of the goal is to strengthen relationships with the family, not only your own, but also your parents’. This is the foundation, so to speak, the foundation thanks to which we accomplish feats and persevere during the difficulties that fate presents.

Give your wife a small gift or treat every day
Celebrate your wedding anniversary by the ocean
Get together with the whole family for every holiday
On weekends, visit parents and help with household chores
Babysit grandchildren
Celebrate your golden wedding with your wife
Raise happy and loving children
Travel with family
Be sure to spend every weekend with your family outside the home, in nature, on a trip or to the cinema.
Help my son master martial art and support him at championships
Play games with family on Saturday nights
Teach children to ride a bike
Once a month, arrange a romantic evening for your wife
Teach children to drive and repair a car
Together with my wife and children, draw a family tree and tell the kids stories about their ancestors that we ourselves remember
Several times a week, instead of my wife, helping the children with homework
Once a month, my wife and I rent a hotel room so that the two of us can relax and have a change of scenery.
Write letters of gratitude to your relatives for some holiday
On weekends, go to a restaurant, or cook lunch and dinner with the whole family
Go with your sons to the kennel and choose a dog for them

5.Pleasure

In order to feel joy and have an interest in life, it is important to take care of yourself, do unexpected things and allow yourself to relax. In this case, there will be enough energy to realize other goals, and the level of pleasure and value of life will go through the roof. Allow yourself to fulfill even minor fantasies, some childhood dreams, and you will feel how your well-being changes. You can see what they are like in my examples:

Visit Antarctica
Feed the sharks
Ride in a tank
Swim with dolphins
Go to a desert island
Visit some festival, for example, Oktoberfest in Germany
Swim in 4 oceans
Hitchhiking
Visit the base camp at the summit of Everest
Go on a cruise
Fly in a hot air balloon
Live in an eco village for a couple of days
Milk a cow
Jump with a parachute
Ride a horse yourself
Travel to Tibet and chat with the Dalai Lama
Visit Las Vegas
Ride through the desert on quad bikes
Try scuba diving
Take a general massage course

Get a tattoo

Today it is fashionable to decorate your body with beautiful designs. Do you want to get a tattoo? Making your wishes come true is very simple. You need to find or draw a beautiful sketch, and then sign up for a consultation at a tattoo parlor. You need to find a good master who will make a high-quality drawing and will not harm your health. Ask your friends who have already done tattoos where and how much they got their designs done. It is not difficult to make such a wish come true. But remember that such decoration will remain with you for life. Therefore, choose a drawing that will be relevant to you not only today, but will also remain symbolic in 10-20 years.

You can write a “bucket list” and include a tattoo on it. But remember that such a desire should not be realized immediately. The opinions of others on this matter should not bother you. But if you know your changeable nature, first start implementing other items on the list, and after a month or two, think again about a tattoo. If the desire to decorate your body remains, then you can safely make an appointment with a specialist.