Psychology trainings and psychological exercises


Psychological trainings quite successfully replace individual consultations with psychotherapists.

Online trainings by psychologists are aimed at working through specific human problems. With the help of distance learning, you can increase your effectiveness as an employee or manager, deal with your fears and barriers, and improve relationships with loved ones.

We have compiled for you a large list of centers that provide psychological training, which you can complete remotely and increase your effectiveness in all areas.

Psychodemia


Website: https://psychodemia.ru/basicpsy Duration: 6 months Cost: from 15,000 rubles.
per month Fundamentals of Psychology Duration: 6 months Cost: installments for 3 months from 15,000 rubles per month

This course is a quick introduction to psychological science, which will allow you to gain knowledge sufficient to continue your studies at a professional level.

  1. Training takes place online. You can watch recordings of lessons in a homely, comfortable environment and conveniently integrate the course into any schedule. Every week - short texts and videos with a total duration of up to 2 hours. Access to materials remains forever.
  2. Online meetings with an expert Once every 2 weeks on weekends, students go to practical lessons, where they reinforce the material in the format of an interactive conversation and answering questions. There is a recording available for those who were unable to attend.
  3. Opportunity to become part of the community All course students get into a chat where they communicate with future colleagues, share useful materials and receive each other’s support. Here you can discuss training issues and share your experiences.
  4. Standard certificate Upon successful completion of the exam, students receive a standard certificate (200 hours), which confirms the level of their knowledge.

Course program

Module 1: History of Psychology Module 2: Theories of Cognition Module 3: Theories of Emotion Module 4: Theories of Motivation Module 5: Theories of Behavior and Learning Module 6: Personality Psychology Module 7: Social Psychology Module 8: Developmental Psychology Module 9: Evolutionary Theories in Psychology Module 10: Biology and Psychology Module 11: Clinical Psychology Module 12: Psychology of Subjective Well-Being Module 13: Conclusion

The course is suitable for those who have just begun to be interested in psychology and are considering this field of activity. It will allow you to try on our atlas of psychological disciplines and professions: from research psychologists to consultants, and choose what best suits your skills and tasks.

Essentially, “Fundamentals of Psychology” is the first step on the path to becoming a psychologist. You will be able to consider all directions and choose the one in which you want to develop further or understand that this is not your profession.

The training will also be useful to all those who are interested in psychology and who want to use scientific psychological knowledge to improve their lives.

International School of Professions

Website : https://videoforme.ru/ Cost : from 6,800 rub. per course

The International School of Professions offers 12 online courses in practical psychology. Here you can study neurolinguistic programming, sales psychology, communication psychology, features of relationships between children and parents, etc.

You can join the group at the beginning of each week. Thanks to the flexible schedule, you can study in any group. Upon completion of the courses, a diploma is issued.

Courses:

  • Profession Psychologist-consultant
  • Coaching courses
  • Psychology courses for beginners
  • Courses in psychology of relationships between men and women
  • Child psychology courses for parents
  • NLP courses
  • Communication courses (communication with people)
  • Speed ​​reading courses. Memory development
  • Networking courses: establishing business contacts
  • Courses of modern psychological techniques
  • Psychological counseling courses
  • Psychodiagnostic courses

Our main areas of psychological courses

Stress resistance

Oratory

Presentation Mastery

  • the basics of psychology without delving into psychotherapy, psychogenetics and other narrow areas of a huge section of knowledge about human mental health;
  • basic psychodiagnostic skills in order to better understand the people who surround you and correctly select your own key for each of them;
  • methods of conflict management - one of the most important and quite applied sections of “big” psychology;
  • effective communications;
  • stress management techniques and much more.

Psychological courses are your workshop on building favorable, effective, comfortable relationships with people in all areas of life (family, work, study, friends). The program includes elements of individual and team psychology, as well as the methodology of psychology, conflictology, and team building.

Center for NLP in Education under the leadership of A. Pligin

Website: https://www.nlpcenter-online.ru Phone: Cost: from 5,000 rub. per course, there are free materials

Distance course NLP Practitioner.

Knowledge of psychology opens many doors for us. Psychological literacy solves many problems and tasks.

One course will replace the need to complete many marathons and short courses. Saving time and resources and teachers with more than 20 years of experience. One of the best NLP centers in Russia.

What problems can the course solve?

  1. Get additional tools for working in coaching/consulting or working with people
  2. Changing profession to coach/consultant
  3. Misunderstanding in communication
  4. They're manipulating, but I don't see it
  5. I have conflicts, conflict situations often arise either at home and with loved ones or at work
  6. I have difficulty establishing contact with people
  7. I get involved in conflicts in the family or at work
  8. I live at the mercy of emotions, I experience stress
  9. I react strangely to different situations without understanding why
  10. I experience fears and phobias
  11. Can't achieve goal
  12. Feeling like I'm hitting the ceiling
  13. I can't figure myself out

Courses:

  • Course "NLP Practitioner"
  • Course “Communication and protection against manipulation”
  • Course "Communication and State Management"
  • Course “Condition Management and Working with Fears”
  • Course "Conflict Resolution"

Center for NLP in Education under the leadership of A. Pligin

  • For 25 years the Center has been specializing in teaching neuro-linguistic programming (NLP)
  • The only organization in Russia included in the International Encyclopedia of NLP
  • He is the exclusive representative of the European Association of Neuro-Linguistic Psychotherapy (NLPt) in Russia
  • Most NLP trainers in Russia and the CIS countries are graduates of the Center
  • Advocates for environmental friendliness and responsibility in the use of NLP

Teachers: Andrey Pligin and Alexander Gerasimov - experience in the field of NLP for more than 20 years.

To get acquainted with the Center, you can register for a trial lesson, go to the website and register!

Advantages: • Center in the education market for more than 20 years • Payment by installments up to 12 months • Curator 24/7 • Full certification course NLP Practitioner according to the European standard • 5 training modules • International certificate • Practical work in a group with students • 70 hours of training material, 48 video lessons • 100 hours of practice • Handouts and homework for each lesson

What is psychological training

Social-psychological training was invented by the German researcher M. Vorwerg in the 70s. Initially, the method was based on role-playing games with elements of dramatization and, through interaction in a group, was aimed at:

  • to increase the socio-psychological competence of participants;
  • to acquire socio-psychological experience.

Since then, little has changed in training practice. These same basics have been preserved to this day.

Socio-psychological training is a method for correcting personal qualities, the nature of interaction in a group and interpersonal relationships, behavior and emotions. This is an active method of socio-psychological training. To put it bluntly, a life lesson. It is recommended to conduct training from the age of 13-14, but there are special developments for earlier ages.

More often, trainings are conducted in groups. The composition of the group can be very diverse. It is not so much age, gender or social status that is taken into account, but the similarity of socio-psychological difficulties and developmental characteristics of the participants. The optimal group size is from 7 to 15 people. The composition of the group does not change during one course. The average course is designed for 30-50 hours. Training lasting less than 20-24 hours is ineffective.

During the training, all participants receive knowledge, skills and abilities in accordance with the given goal and topic of the lesson. In group socio-psychological trainings this is often:

  • development of empathy;
  • acceptance of oneself and another person;
  • disclosure of human and personal potential;
  • teaching empathy and communication.

The general goal of socio-psychological training is to increase communication competence, but there is differentiation into narrower areas. For example, learning to resolve conflicts or conduct business negotiations, increasing experience in analyzing situations, correcting attitudes, working with self-perception and the perception of other people.

Participants in the training do not receive dry knowledge and techniques processed by someone, but through their own activity they themselves gain experience and draw conclusions. Each session is rich in emotional, perceptual and cognitive experiences. Feedback is not evaluative, but descriptive. It is relevant for all participants, momentary.

mental skills

Website: https://www.mental-skills.ru Phone: Cost: from 800 rub. for the training

Online training “Psychology of influence.

How to influence people” - you influence, not on you, you decide, not for you, they follow you, not them!

  • Colleagues in five minutes convince the client to pay twice as much for functions that are not useless, but how is it unclear?
  • Do you deserve a higher salary, but your boss doesn’t “see” it?
  • Do you want a new handbag, a vacation at sea, change your car, but your husband doesn’t “hear” you?
  • Do you need to fulfill your sales plan, but can't?
  • Have you been waiting for a promotion for a long time, you work for two people, you told the management about this many times, but they appointed someone else?

How to achieve your goals? What do you need to do to get everything from life? The answer is simple - learn to influence!

Online trainings are also available:

Feedback Psychology of compatibility Setting goals How to understand a child? Personality types, etc.

Terra Amour

Website: https://terra-amour.ru Phone: Cost: from 4900 rub. for the training

Why might you be interested in Terra Amour psychological training?

Online psychology trainings save you money on solving psychological problems because their cost is less than participation in face-to-face psychological trainings. Your costs for organizing psychological training are minimal - a personal computer connected to the Internet.

You will be able to participate in the training from any convenient place - in the office, on a business trip, on vacation, at home. This means you won’t have to interrupt important and interesting learning, even if you just need to find a computer connected to the Internet.

During the online psychological training, you will receive access to your personal account, where you can download a video recording of each lesson, as well as all handouts.

Trainings:

  • How to stop quarreling?
  • How to choose a future profession?
  • Wise parent?
  • How to end the conflict?
  • How to manage emotions?

Types of trainings

The following trainings are distinguished by type of groups:

  • “I-I”, which are aimed at making changes at the personal level.
  • “Self-others” – involves changes in interpersonal relationships.
  • “I-group” - involves changes in the personality of each participant as a member of a social community.

In a broad sense, socio-psychological refers to all types of existing training: communication, personal growth, business training and others. Let's take a closer look at some of them.

Life skills training

Among the modern and especially popular options for social and psychological training are groups of self-confidence and life skills. They teach people to deal with difficult life situations, respond adequately to them and find a way out, increase personal self-esteem, and instill confidence. The basis of the training is conditioned reflex therapy. During life skills training, a person is taught to solve life problems through role-playing situations, changing thinking (beliefs and attitudes) and learning methods of relaxation and self-regulation.

Social perception training

This type of training teaches you to understand your mental state and that of your partner based on non-verbal signs (gestures, facial expressions, body position, speech patterns). The training tools are the people themselves (their feelings and external manifestations) and pictures with depicted emotions. The participant is invited to conduct an internal dialogue, come up with a story for the picture, and feel for all its participants. Games to demonstrate oneself or a partner are also used.

Interactive training

During the training, participants learn the intricacies of constant interaction between people (interaction) and the ability to conduct discussions. In the process of work, differences in the values, beliefs, goals and ideas of the participants are determined, and points of contact are found. To solve the goals and objectives of the training, the method of brainstorming and problematic tasks is used, as well as exercises to develop switching attention and focusing on the main thing.

Family training

Social and psychological training is also suitable for correcting family relationships and raising a child. During such training, misunderstandings are smoothed out and disharmony is eliminated by educating the family on the basics and values ​​of the theory of the family institution, work is done on each family member’s perception of himself and other participants, the psychological attitudes of the individual change, family members learn self-regulation and constructive ways to resolve conflicts.

Art psychology training

There is a direction of art therapy, but not so long ago a new type of training was identified - art-psychological. It reveals the individual’s abilities, corrects the emotional-volitional sphere and promotes the rehabilitation of a person (especially popular for the rehabilitation of children). That is, it is two in one: correction and rehabilitation. The training program involves training in oratory, breathing techniques, and the intricacies of verbal communication (both the content and format of speech). Psychological studies are used for rehabilitation.

Psychologists.ru

Website: https://psiholog.ru Cost: from 600 rubles. for the training

Supervisory online group

The group is a small expert community whose main focus is the analysis and maintenance of the professional activities of each of its participants, the opportunity, with the help of other specialists, to see their clients, themselves, and their place in the profession in general, more voluminously and comprehensively, research and the formation of an individual style in work, awareness of one’s strengths and areas of growth.

"I'm fine!" — online group about overcoming anxiety and uncertainty

The online group “I’m doing well” will give you the opportunity to exchange your emotional states and receive feedback from other people. This will reduce the feeling of loneliness or, conversely, tension from the inability to be alone, and will help you more easily adapt to the new situation. At the same time, it is the prevention of nervous breakdowns and dark thoughts.

"7 days without stress"

Have anxiety, uncertainty and panic settled in your home and are taking away more and more strength? Maintaining internal balance and calm in a crisis is real! The time has come for new opportunities - let's discover them together at the online marathon!

Corporate and social psychology

As for the content of the programs, you can listen to:

  • corporate courses (for personnel of organizations);
  • individual course (for individuals).

Training is possible both in groups directly at the center, and in the format of on-site classes (corporate psychological courses) or remotely.

Corporate psychological courses

As part of staff training, we offer your employees to master:

  • self-motivation skills and motivation of subordinates;
  • aspects of correct (productive) behavior in a team;
  • methods for analyzing and resolving or preventing work conflicts;
  • the basics of creating a comfortable environment in a team.

The course examines only scientific approaches to influence the productivity of people engaged in different areas of professional activity. Our specialists teach your employees to cope with daily or frequent stress, to intelligently adjust to different situations, to “save” their mental health and increase their own productivity.

Trainings for individuals

As part of individual training, you will understand how to build relationships and negotiate with other people, maintain inner peace by avoiding harmful stress, motivate yourself to action, and much more. To study, no initial psychological education is required; the desire to make your world a better place and to protect yourself from unnecessary experiences is enough.

Sex education center "Secrets"

Website: https://www.secrets-center.ru Phone: +7 (812) 509-62-20 Cost: from 1800 rub. for the training

To improve your relationship with the world and yourself, you need to learn to understand your feelings and emotions. They are a powerful resource that gives a person energy and strength to move towards happiness and success. Feelings are literally a sensor of processes occurring inside us. The ability to understand yourself will be your best assistant in the game called “life.”

At the “How to Manage Emotions” training, you will understand the true nature of illnesses, learn to manage yourself and the situation, distinguish real feelings from feigned ones, identify emotional pressure, manipulation and resist them.

Attention: this training is aimed at in-depth study of the psychological states of the individual. Girls, bring mascara and foundation with you to restore your makeup after class. Also, those who are more than 15 minutes late are not allowed into the hall, because it is during these 15 minutes that psychological “immersion” occurs.

Both men and women can take part in the training.

results

A person who has completed socio-psychological training:

  • knows how to establish emotional contact;
  • organize space for communication;
  • determine the emotional state of the opponent by his reactions;
  • create a favorable psychological climate;
  • listen and understand;
  • control external manifestations of one’s own emotions and feelings (postures, facial expressions, gestures);
  • argue your opinion and position;
  • resolve conflict situations.

The training provides knowledge from the field of psychology of the individual, group, and communication. The training is an educational course, and therefore the full scope of the results becomes noticeable after a while, in a few weeks or months, when all the emotions subside and only the acquired knowledge, skills and abilities remain. There is no need to undergo training frequently – once every six months at most.

ICDS-GROUP

Website: https://icds-group.com Phone: +7 800 707 6294 Cost: not specified

Online training Puppeteers | Manipulation Without Boundaries

You will learn:

  • How different psychotypes try to control you. The main types of unconscious manipulations.
  • You will become familiar with the main personality types and the basic manipulation patterns of each. Learn to quickly determine your psychotype.
  • Types of manipulation from “toxic” people. You will become familiar with advanced types of manipulation. Learn to see how psychopaths and toxic individuals are trying to control you.
  • Types of hypnotic manipulations. You will learn what hypnosis is. Get to know the types of hypnosis. Find out how Directive Hypnosis differs from Ericksonian Hypnosis. Get acquainted with Gypsy hypnosis, and most importantly, learn how to use it all and defend yourself.

Training takes place on a special ICDS platform. Each student has an assigned supervisor - a practicing ICDS expert. The curator checks homework and gives feedback. Leads the student all the way until he understands the topic of the lesson. Through the curator, you can get an answer from any course teacher.

Self-knowledge.ru

Website: https://samopoznanie.ru Phone: , Price: from 4500 rub. for the training

Self-confidence training

Does it bother you when people get impudent? Are you getting insolent at home, at work or on public transport? But would you agree that the most offensive thing is when someone who does not have even 2% of your beauty, your intelligence or talent achieves your goals? And you stand there and think: how can this be? The thing is that they believe in themselves and do not doubt for a minute that they deserve success. Unlike you...

Do you often doubt yourself? Do you think about decisions for a long time? Are you afraid to take the first step? You can't say, "No!" Do you sacrifice your desires for the sake of others? Do you often feel awkward, embarrassed or ashamed? Are you used to being comfortable and good to everyone? Have you forgotten when you did something for yourself?

The course “Self-Esteem for 10 Cows” is:

  • 10 video lessons.
  • 15 podcasts.
  • 24 exercises.
  • 21 homework assignments.
  • 3 meditations.
  • 2 decks of metaphorical cards.
  • 3 weeks.
  • personal feedback.
  • 10,000 students (in 6 months).

Difference from group training

In addition to the number of participants, individual training has other differences from group training. Among the main ones:

  • a personalized approach that allows you to pay maximum attention to the student’s needs;
  • taking into account the nuances of the student’s current life circumstances and their impact on him;
  • a detailed analysis of the most pressing problems and issues for the student.

Individual training is characterized by flexible structure: it can be adjusted to the specific needs of the customer and the characteristics of his personality. The content of lesson blocks can also be modified for each student.

At the same time, the one-on-one format is devoid of feedback from the group: there is no opportunity to exchange experiences with other participants and develop relationships with them.

MCPiR

Website: https://www.mcpir.r Phone: Cost: not specified

Training “Psychology of Love Relationships”

During the training you will receive tools and understand how to use them:

  • To build harmonious relationships with the opposite sex without manipulation
  • To improve self-esteem and self-acceptance
  • To improve relationships with parents and loved ones

ATTENTION! The training will not include esotericism, palmistry or fortune telling on various subjects. All training methods have been tested in hundreds of individual consultations and are a successful psychotherapeutic experience that has proven its effectiveness, helping to improve relationships and solve problems for hundreds of couples.

VALENTIN PLOTNIKOV - author and presenter of the training “Psychology of Love Relationships”

Practicing psychologist-psychotherapist, certified trainer Current member of the professional psychotherapeutic league Psychological education: Kirov University of Practical Psychology Advanced training: “Psychological counseling and psychotherapy” - First University of Professor V.V. Makarov according to the professional program (grants the right to conduct professional activities) “Eriksonovskaya” therapy” – Institute of Group and Family Psychology and Psychotherapy M.R. Ginsburg

Presenter's personality

Not every person has the right to conduct training. Firstly, it is necessary to undergo special training, and secondly, certain individual and personal characteristics are needed. The presenter performs 5 roles during the training:

  • organizer and leader (instructor, director);
  • psychoanalyst (with a healthy distance and a personally neutral attitude towards the participants);
  • manager-commentator (psychological professional support);
  • intermediary manager (manages the process, but is not responsible for its progress);
  • one of the group members (equal status with the other participants, a person with his own characteristics and life problems).

The leader chooses a leadership style, which largely depends on the previously chosen role. As with leadership in a broad sense, there are 3 possible styles: democratic, authoritarian and permissive. Sometimes an authoritarian style is necessary (when participants become disoriented and stressed, the atmosphere is tense, strict adherence to the lesson plan is required to stabilize and normalize the situation), but in other cases the democratic style is optimal. It is possible to use an authoritarian style in the first lessons (participants have not yet been freed from the shackles of habits and need management) with a gradual transition to a democratic one. Sometimes there is a need to change the style several times during one lesson.

Leadership style does not depend on the course itself or the school (institution) where it is taught. It depends only on the leader.

Personal portrait of a successful presenter:

  • focus on the client (participants), desire and ability to help;
  • flexibility and tolerance, abstraction from personal opinions and feelings;
  • openness to other opinions;
  • the ability to create a favorable and comfortable atmosphere, receptivity;
  • the ability to be open, despite professionalism, to show true emotions;
  • enthusiasm and optimism, creativity, faith in the abilities of each participant to change, learn and develop;
  • restraint and self-control, poise, developed self-control;
  • self-confidence, love and positive attitude towards oneself, developed self-awareness (knowledge of needs and motives, strengths and weaknesses), adequate self-esteem;
  • developed imagination and intuition;
  • high intelligence, education and special education, which gives the right to conduct trainings.

The training leader must combine a creative, sensitive and unconventional person with a qualified specialist and professional.

They train trainers in higher education institutions and non-profit training schools. The presenter must clearly see the goals he wants to achieve and have a large selection of professional methods and means of achieving them, be able to react quickly and improvise.

Wellbeing Academy

Website: https://www.akademiya-info.ru Cost: from 2700 rub. for the training

Thanks to the online training “Positive Thinking”, you will master practical technologies for getting out of difficult situations, quickly finding the right solutions, and creating a great mood in any conditions. Learn self-healing techniques. Learn to harness the power of your unconscious.

Get answers to your most important questions:

  • Why is negative thinking more common than positive thinking?
  • how to learn to think in such a way that your wishes come true easily and quickly
  • how to use the power of the unconscious for self-healing and in order to get the results you want to get

This training will have a positive impact on all areas of your life. Each technique is a clear algorithm, having mastered which you will be able to control and direct the course of your thoughts. You will become masters of your thoughts! It will become much easier for you to cope with everyday tasks, make the right decisions, get to the essence of things, easily manage your mood, throw out of your head what you consider unnecessary.

Author's training by Tatyana Rusina

Website: https://psytraining.org Cost: from 5000 rub. for training

Great training PRO Relationships

After the training you will learn:

  1. Why is it difficult for you in certain relationships?
  2. How to find your partner if you don’t have a partner or relationship right now
  3. Create a partner with the qualities you need
  4. How childhood experiences influence current relationships
  5. About the difference between male and female perception of reality, their attitude to the same things and phenomena
  6. Improve your relationship with your partner by correctly distributing roles in the relationship
  7. What kind of relationship do you need?
  8. What are the ways to resolve conflict situations?
  9. Stop devaluing your family life
  10. Where do your conflicts come from?

Purchasing training materials is absolutely safe for you: the author assumes all risks. The guarantee period is 90 days from the start date of the course.

Disadvantages of individual work

Despite the large number of undeniable advantages, individual trainings also have disadvantages:

  1. Lack of mutual learning when contacting other participants. During a group lesson, you can gain knowledge by listening to how they respond and observing what others are doing. Take note of important points for yourself and use them in your work and personal life. The individual format deprives this opportunity: information can only be received from the coach.
  2. Lack of team interaction. Contact with a trainer, no matter how professional, cannot fully replace performing collective exercises with colleagues (for example, for team building). True, this is precisely what group trainings are for.

Personal Development Center "Arcanum"

Website: https://arcanum.pro Cost: 6500 rub. for the training

Online training “The power of thought: managing the future”

HOW CAN THIS HAPPEN? IS IT POSSIBLE?

Your close friends have long been materializing all their goals in reality, and you remain an observer from the outside.

IT'S YOUR TIME TO CHANGE EVERYTHING AND RIDE THE HORSE CALLED LIFE

You came to this planet with the gift of having everything you want, living where you want, doing what you want.

BUT THERE ARE MUCH MORE DOUBT IN YOUR MIND THAN YOU THINK! OTHERWISE YOU WOULD HAVE WHAT YOU WANT ALREADY A LONG TIME AGO

These blocks obscure not only the mental layer of consciousness and thought, but also descend to the physical layer, being reflected in the body and changing physiology.

  • Techniques for managing your reality.
  • Methods of influencing space and situations.
  • Working with concentration and remote viewing techniques.

Afterword

Socio-psychological training increases the socio-psychological competence of the individual through the development of specific (goal, objectives and topic of the training) competencies. Training can be considered both as a method of group counseling and as a method of influencing an individual (team) with the aim of changing the team, the characteristics of behavior and thinking of the individual.

Competence in communication and social interaction is one of the most important. Therefore, socio-psychological trainings are used in the training of doctors, teachers, psychologists, executives, managers and other specialists whose profession is associated with daily social contacts. Trainings help to form “social immunity”.

Erickson

Website: https://erickson.ru Phone: Cost: from 7000 rub. per person

Positive Parenting

Training – PRACTICUM is interesting for:

  • Parents of children and teenagers
  • Teachers and psychologists working with children and families
  • Coaches who choose to specialize in working with parents

As a result of the training workshop you:

Research from the point of view of positive parenting and get an answer to your specific situation in relation to your child (children) Develop communication skills with children in a coaching style Master a 7-step model for the development of exactly those qualities of a child that are important to him and you

This will allow you:

Hear and listen to your child, building a harmonious relationship with him Ask effective questions that develop your child Help your child to be more independent, creative and effective in studies and extracurricular activities, clubs Create even greater trust and understanding in relationships with your child and in the family in in general Strengthen the child’s motivation to study and achieve

International educational

Website: https://vospitanie.ipsyholog.ru Cost: from 7900 rub. for the training

Does your child provoke you - as if he deliberately wants to annoy you?

  1. He gets stubborn and does everything the opposite.
  2. Doesn't hear you or your requests.
  3. He is capricious, whines and distracts from business.
  4. Manipulates to get his way.

A GOOD CHILD AND A CALM MOM IN 6 WEEKS This comprehensive system of basic knowledge on child psychology will help you step by step build a respectful, trusting and supportive relationship with your child, where there is no place for shouting, threats, insults and punishment.

In just 6 weeks you will learn to negotiate with your child quickly and easily in any, even the most difficult situation!

Who will this be useful for?

  • If you are expecting a baby and want to learn in advance how to raise a child in an atmosphere of respect, acceptance and support.
  • If your child is from 2 to 12 years old, he is a toddler, a preschooler or a primary school student and you understand that it is important not to miss the time of personality formation, which will affect his entire life.

Let's sum it up

Individual training is an excellent choice when the company employs a lot of people and this number does not make it possible to conduct a high-quality group lesson. The second case when it is advisable to prefer it is if there is a need for the individual development of a particular employee. For example, the director of a department or the head of an enterprise.

The specifics of individual training include a combination of several training formats: lectures, role-playing games (reincarnation of a trainer and a participant), tests, cases, and coaching elements. Thanks to the availability of constant personal consulting support for the customer, it outperforms a typical group lesson in terms of efficiency.

Academy of Female Excellence

Website: https://valeriyalepet.ru Phone: +375 (29) 344-44-80 Cost: from 5000 rub. for the training

If you understand and feel that your life is not yours at all, but you don’t know how to change it, then this training is definitely for you. The purpose of the training is to analyze points of failure and find out areas of growth, come to an agreement with the subconscious and remove all obstacles on the path to the life of your Dreams and take the most important and first steps towards a happy, fulfilled and abundant life.

Having a difficult relationship with your partner? Problems with children? Poor financial condition? Illness, depression and depression?

THIS HAS NO PLACE IN YOUR LIFE!

Darling, it's never too late to change everything! Do you want to be happy? Do you want to live well? Do you want to get everything from life?

IF YOU'RE REALLY GOING TO:

  • earn a lot
  • have a dream relationship
  • travel around the world
  • build a successful career
  • have perfect health and a beautiful body
  • live an ideal life

YOU MUST ACT!

Scenario

The training scenario is developed in advance; as a rule, it involves several sessions. Each lesson is an experience for the participants. Individual lessons are structured approximately according to the following plan:

  1. The training begins with the introduction of participants. A game or exercise for self-presentation with a “snowball” element is suitable for this. If the participants are already familiar, then the names are remembered only by the presenter. The self-presentation option can be different, for example, name the name of the previous participant, your own and three verbs about yourself.
  2. This is followed by a warm-up with communicative, emotional and behavioral exercises. This is followed by a group discussion and identification of the purpose of the lesson (in addition to the general goal, there are separate ones for the lesson). A couple of situations are selected for discussion and role-playing games (the participants themselves suggest something that is “painful” and relevant right now). At the end of each game or exercise, a group discussion is held, the participants evaluate their activity and condition.
  3. This is followed by narrowly focused exercises to develop specific skills and abilities.
  4. Game exercises reinforce a relaxed atmosphere.
  5. Reflection throughout the lesson.
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