A daily routine or regime is a structured sequence of daily actions, daily activities prescribed and coordinated with individual biorhythms. Structuring allows you not only to organize things and avoid stress from time pressure, but also to form the body’s ability to quickly engage in processes and inhibit activity. A well-designed daily routine for a student will allow him to absorb a large amount of information and allocate enough time for rest.
What is a daily routine?
The daily routine is the order of various tasks planned for the whole day. In simple terms.
As the literature teacher said in the movie Let's Live Until Monday: “He who thinks clearly, speaks clearly.” This also applies to sticking to a plan for your day. Whoever’s day is clearly planned out and everything is in its place, his whole life will be in order.
A daily routine helps you properly manage your business and rest, structure your tasks, find the right leisure time, work, while not forgetting about your personal needs. And in our century this is the key to success in life.
- 10 rules for an effective daily routine
- Practical recommendations for distributing work by time of day
- The connection between sleep, biological rhythms and daily routine
- 11 Key Principles for Healthy Sleep
- How to create a teenager's daily routine
- How to create a student's daily routine
Genius mode. Daily Routines of Great Men, Mason Curry. Read a book
