How to stop falling in love: secrets of fighting crushes


Nowadays, more and more people are becoming disappointed in love, relationships, and even their partners themselves. Therefore, the question of how to stop falling in love with everyone becomes relevant. Our article is devoted to this topic. After reading it, you will find answers to your questions.

To avoid falling in love, you need to focus on something else, for example, on yourself. It is also worth making plans that will help you not lose your head from falling in love. There are many more ways. Now we will look at them. But first things first.

Goals

How to stop falling in love with girls? Just. You need to redirect your energy in a different direction. For example, get busy achieving your goals. If you want to succeed at work, then focus on your career. If you want to achieve something else, then focus on that. You can create a special vision board. Define your goals there, while removing everything related to love and relationships. Next, make a clear plan of your actions to achieve what you want. This way you can focus your attention on your goals.

Just remember that being too goal-oriented can harm your relationships with others. Therefore, do not forget about your loved ones and friends. Find at least a little time to communicate with them.

Advice from psychologists

When a person falls in love often and unrequitedly, recommendations from experts in the field of psychology will help. To get rid of toxic attachment, you need to:

  1. Love yourself as a person and regain self-respect.
  2. Engage in self-development.
  3. Change your look, go shopping or go on a trip. New impressions will supplant negative feelings about love.
  4. Improve existing family relationships, forget about stressful situations from the past.
  5. Analyze previous relationships, draw conclusions about your behavior and choice of partner.
  6. Evaluate your own love as objectively and realistically as possible. It is important to realize that this connection will not lead to happiness in the future.

If these tips do not help, you should seek qualified help. You need to try not to fall in love with anyone, at least for a short period of time, and switch to other aspects of life.

Falling in love is the first stage in the development of real feelings. But dwelling on it in some respects and moving on to others is a wrong, destructive strategy. If a person has a craving for frequent changes of partners, it can be corrected by increasing self-esteem and directing attention to other areas of life.

Fall in love with yourself

How to stop falling in love with men? Simple enough. You need to love yourself. Sometimes people jump into relationships quickly because they don't think they're attractive. If you pay enough attention to yourself, then everything in your life will change for the better. Remember every day that you are a good person and that you have many virtues. You can also pamper yourself by inviting you to a restaurant or to a movie theater. Always pamper yourself with compliments and gifts. Show everyone how much you love yourself. This is how others will treat you.

Lessons from the past

Learn from your own mistakes. Remember how you suffered because of your feelings that were not shared by your chosen one, how bad and sad you were because of unrequited love, how you could not concentrate on work, study, sports or hobbies.

Make a choice: are you ready to continue to suffer because of your falling in love or will you fight with yourself, try to be more careful so as not to get burned again. The right attitude and strong determination to change your life will help you overcome this problem. Keep your heart free until you realize that you have met exactly the girl who is worthy of your experiences.

Habits in relationships. Maybe we should change them?

Think about it: perhaps in a relationship you give a lot, but receive nothing in return. Maybe this is the reason that you don’t want to fall in love or build a relationship. Reflect on past experiences and draw conclusions. Develop habits that will improve your relationships in the future. It is possible that you need to meet people for a relationship not in a bar or nightlife, but in a park or a club of similar interests.

Concept of falling in love

Scientists have long established the chemical nature of love and its biological significance. This is nothing more than a procreation program. It takes time to grow into true conscious love. If you constantly jump from one relationship to another, you will not be able to achieve this high feeling.

You will have to be content with falling in love, which is accompanied by the release of various hormones into the blood. This can cause addiction akin to a drug. A person susceptible to this condition will not be able to build stable relationships and will completely lose himself as a person.

Different type of people

We've already figured out how to stop falling in love with guys. Now let's try to find ways to solve the problem. For example, you fell in love with the same type of people. It is possible that they are the ones who cannot be in relationships, are not able to build them. It is worth giving preference to another type. What if you then manage to build a relationship that will bring you mostly positive emotions.

It may be that previously, for example, you fell in love with such a “bad guy”, now give preference to a more romantic and conservative person. Individuals who waste their power will not be able to build meaningful relationships.

What does an amorous girl mean?

Psychologists are of the opinion that falling in love is a normal phenomenon, it is a specific way of thinking, it is a lifestyle. Receiving positive emotions by constantly falling in love is not a negative process. But you should be on guard all the time so as not to get into trouble. In addition, such a game of love can become boring over time, and the risk of falling into a depressive state is very high. A woman will not know how to build a serious relationship, since she knows how to flirt and make advances. Her experience begins and ends with the bouquet and candy period. An amorous girl is afraid to be alone; she is in an eternal search for the ideal partner.

Do not hurry!

If you are one of those people who can fall in love within a week, then it is possible that this habit is affecting the relationship. Try to take things slower, give each other more time to understand whether you are even compatible with your intended partner. You don’t need to see each other every day right away; a couple of meetings a week will be enough. You shouldn't think about sex on the first date either. Give yourself time to get closer to your partner, and only then enter into an intimate relationship with him.

Internal manifestations of feeling

You can repeat to yourself “I don’t want to fall in love!” as much as you like, but this will not eradicate the tendency to inconstancy in love. This behavior is observed in people of different genders and ages. During adolescence, romantic feelings are usually non-reciprocal, which causes a constant change of objects of sympathy. But for adults building real relationships, such a habit can result in a number of problems.

It’s worth thinking about what leads to this situation and finding out the reasons. This may be the perception of the parental marriage, latently expressed in the constant change of partners and the search for love. There are other internal and external reasons for such behavior.

Recommendations

Increase your self-esteem

If you are a guy with an inner core, a girl will not be able to seriously hurt you.

In order to increase your self-esteem, you need to:

  1. Have a goal, i.e. know what you want.
  2. Understand that a girl is not a goal that justifies the need for your existence. The girl is a very cool supporting element.
  3. Take constant action to achieve your goal.
  4. Having achieved a goal, set a new goal of a higher level.
  5. Realize that such purposeful people are very few.

When you know your worth, you won’t exchange yourself for meaningless experiences. It is a fact.

People will still be able to hurt you, but they will only be people who are truly worth it.

Develop as a person

A continuous process of self-development is the best way for successful men to learn to stand firmly on their own two feet and be independent, both from people and other people’s opinions.

For self-development you need:

  1. Develop intellectually. Read books, study foreign languages, get an education, absorb new information. Reading will help not only replenish your knowledge, but also expand your vocabulary, and will also assist in the development of eloquence.
  2. Develop physically. Physical exercise will give you vigor, clarity of thinking, bring positive emotions into your life, as well as a great appearance. In addition, playing sports on a systematic basis develops determination and discipline.
  3. Develop financially. The fight for resources is one of the most important tasks of every man. If you have money, many problems disappear with the snap of a finger. Only with money can you live the way you want, relax where you want, have what you want. Going through life with a reserve of money is much easier, no matter what anyone says.

Reduce the girl's importance

  1. You must understand a very important truth for yourself: all women are in many ways the same, and the uniqueness of a particular person is the result of your illusory perception of women. The more women you have and the more experiences you have, the more aware you will become of this.
  2. Focus on the girl's weaknesses. Everyone has flaws, so focus on the negative qualities. You can write down all the girl’s disadvantages point by point on a piece of paper, as a result of which you will be convinced that ideal people do not exist.
  3. Don’t make a girl the purpose of your life and the meaning of existence. Undoubtedly, a woman is important for every man, but your priorities should be filled with other values. You must have things to do that will be the most important manifestation of your essence. If a man is busy and successful, he has no time for nonsense.

Out of sight, out of mind

Probably one of the simplest and most effective ways. If the zone of your attention is cleared of the presence of any object of perception in it, over time it will lose the ability to evoke emotions in you.

Don't call, don't write, don't appear in general companies. Live your life and go your own way.

If the girl herself tries to contact you, just ignore these attempts.

Chat with other girls

You won't worry too much about girls if you have a large number of counterweights in the form of other women.

When there is a lot of good, there is no reason to regret losing a small part. Chat, date, have physical intimacy.

Even if you have a regular girlfriend, no one forbids contact with other women, without cheating, of course.

Let your companion know that women treat you with special trepidation. How could it be otherwise, you're a cool guy.

Well, if you set yourself the goal of not falling in love with a girl, then communicating with other girls will quickly help you get rid of harmful thoughts.

Keep busy and have your own interests

Guy, if a girl starts taking up most of your interests in life, consider yourself lost.

How to diversify your hobbies:

  1. Do some sports. Start running, buy a pool membership, skydive, sign up for a martial arts class.
  2. Sign up for courses. Develop your knowledge of foreign languages, become a participant in stage performance courses, start attending business training, etc.
  3. Start making more money. Move up the career ladder, devote yourself entirely to your work, organize a business, charge yourself with a wild desire to become successful and rich. Women themselves will be drawn to such a person.
  4. Go on vacation. Take a vacation, buy a ticket to an exotic country in a hotel with a Russian-speaking contingent. Relax, have fun, communicate with women.
  5. Buy yourself some things. Spending money is sometimes very pleasant, and it is doubly pleasant if you spend it on yourself. Buy new clothes, perfume, watches, smartphone, tablet, laptop, car, villa in Miami.

Get ready to leave your girlfriend

As harsh as it may sound, you must be ready to leave your girlfriend.

If the girl herself decides to leave you, you should not run after her, humiliate yourself, or try to get her back, even if you really want to do this.

For a woman, the door to your life is only open one way. If you decide to leave, good riddance, just don’t forget to slam the door.

If your relationship has not yet passed the initial testing period for about 6 months, you generally must be prepared for any pitfall.

He hangs up the phone, behaves incorrectly, tries to make a fool out of you - he's gone into the woods.

Robert De Niro's character in the movie "Heat" had one wonderful principle: "Have nothing that you couldn't part with if you felt chased." In many ways he was right.

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