Greetings, dear friends! Even the most cheerful person can find himself in the grip of overwhelming melancholy. Its cause may be tired routine, severe disappointment or rainy autumn weather. It’s worse when sadness suddenly overcomes you for no apparent reason. Time begins to flow more slowly, but a person still manages to do much less useful things.
Finding yourself in such a situation, it is important to know how to get rid of melancholy so as not to waste precious time on meaningless blues. Today we will look at 12 effective ways to quickly regain your good mood. But first, let’s figure out why people are sad and why this condition is dangerous.
A spell for longing and sadness after a breakup
Many poems and prose works, paintings and sculptures, songs and plays are devoted to love themes.
It is this feeling that pushes a person to the most reckless actions.
And everything is wonderful when the love is mutual, and the eyes of two lovers sparkle with joy.
But it also happens that love passes, leaving a place for emptiness and melancholy. You can deal with these consequences yourself, or you can resort to magical help.
A spell for melancholy is a magical ritual that will help you recover from a breakup or breakup and start a new life, overcoming sadness and depression.
further reading
- Tallis, Frank (2005). Love Sick: Love as a Mental Illness
. - Vaughn, Tricia (2013). “Love sickness is real, and the feeling it gives you is very similar to using cocaine.”
- Bowers, Len (2000). The social nature of mental illness
. London: Routledge. ISBN 0415227771. - King, Helen (2008). "The Secret Wound: Love, Melancholy, and the Early Modern Novel (review)." Bulletin of the History of Medicine
.
82
(2):445–446. doi:10.1353/bhm.0.0009. S2CID 71371213.
Varieties of rituals for melancholy and sadness
Various conspiracies and prayers are considered the optimal solution to various problems. And unhappy and unrequited love is no exception.
Special rituals against melancholy help to survive a difficult period and restore peace of mind.
There are two types of conspiracy against melancholy and sadness:
The first type includes prayers designed to get rid of melancholy, which appeared as a result of magical influence. Simply put, conspiracies of this type help against love spells and love spells.
The second type includes rituals that help cope with sadness and sadness left after the end of a relationship. After all, it often happens that even the interruption of an unhappy and unpromising relationship causes pain. After all, a sudden change in lifestyle and the absence of a certain person can become the main cause of depression. In such a situation, a conspiracy against melancholy and sadness will help.
If you decide to resort to magic to find peace of mind, then decide which spell is right for you. Only after this do you begin to implement it. In addition, all conspiracies against depressive moods can be performed both for yourself and for a loved one.
How to get rid of despondency. 11 ways to wake up
Before listing the list of saving “straws” for getting rid of despondency, I want to say the following.
All the actions that will be recommended below can be used selectively or alternately.
However, it will be more effective to add the next and then the next to one perfect action until you yourself begin to come up with ways to get rid of despondency.
Interesting: How to accept yourself and love yourself. Find out what's stopping you from accepting
It is important to note that depression, apathy, despondency, melancholy, reluctance to do anything, reluctance to live - all these are signs of spiritual illness.
This is a sure sign that you do not have life goals. You don't know where to move next. Life is “like a fog.” Or you don’t live your life, you don’t want your desires, you don’t achieve your goals.
Since a person is spirit, soul and body, work must be carried out on three levels.
Bodily assistance
Limit communication with people who drain your strength
Being depressed, a person, as a rule, does not have enough vitality. If you are surrounded by people who drain vitality, energy, and vampirize, then returning to a joyful life will be even more difficult.
On topic: Loss of strength. Where do strength and energy go?
Try to communicate only with pleasant people. Talk only to positive people and those who truly love you and wish you well.
Don't spread yourself thin, even if etiquette means being tactful and keeping the conversation going. Politely ask for forgiveness and boldly interrupt the useless dialogue, refuse devastating meetings.
Drink living water
Remember how in a fairy tale? There is dead water, which removes the bad, and there is living water, which fills.
It is living water that is indicated for depressing mental states. And in general when you feel unwell.
You need to drink purified water.
You can make melt water, you can infuse it with the help of stones, coal, silver, you can let it brew in the light of the sun and negotiate with the water so that it works for healing and filling with vitality.
Water is an excellent conductor. What information you put into it is what you will be filled with when you use it.
Go for a massage or touching
When you are depressed, your body craves more affection and care. Remember when you were a child? He fell and hurt his knee - and went straight to his mother. Mom will caress you, kiss you, and then, look, everything’s gone, your knee doesn’t hurt.
Childhood has passed, but the reflex remains. Hurt? Look for someone who will gently and thoughtfully pat you on the head.
Go for a massage or a touch-up! There the master will miraculously stroke you, knead you in every possible way, and maybe even beat you, lovingly. The body will receive its share of tactile sensations, the soul will calm down and be peaceful.
Go to the bathhouse
A more “extreme” way to shake the “Princess-Nesmeyana” out of yourself is to go to the bathhouse. Steaming until you break a sweat helps remarkably.
Ask them to beat you with a broom made of non-humidity herbs, such as wormwood and St. John's wort. You can use a thuja or juniper broom. And the smell is excellent, and the tingling in the body from the needles disperses the blood, and the melancholy.
Rub yourself with salt, smear yourself with honey, pamper yourself with aromatic oils. And you will be happy.
Play some sports
If you have no energy at all, force yourself to do some exercise. Sit down at least 5 times, do 7 bends, stand in the plank for 20 seconds, shake your abs.
It would be great to work in a sports group. It is known that in the gym there is much more dedication to sports than at home. There are clear class times, and the brain understands that people go to the gym not to sit on a bench, but to study.
If you are used to working out at home, you know any exercises, do them even if you “can’t”.
If you are used to running - run, if you can’t run - walk, if you can’t walk - crawl, you have no strength to crawl - lie down and lie in the direction you need to be happy. Just kidding, just kidding... In general, you understand.
Mental help
Ask for help and pray
Every person believes that he has someone “spiritual” who helps him in life. Guardian angel, gods or goddesses, saints, totem animals, patron ancestor or the Creator himself. Even an atheist, if he does not believe in God, then Whose existence does he deny?
In difficult times, it is the invisible helpers who come to the rescue. Finding yourself in a difficult situation, feeling that you don’t have enough strength to cope on your own, a person most often asks for help.
Read the prayers that you like. Contact the saint. Talk to God as to your Father. Ask for help and tips. Requests never go unanswered. Help comes, strength increases, miraculously, sadness and melancholy recedes. Appeals will certainly be heard.
Read interesting fiction books
Other people's stories are always fascinating. And if it’s also a well-written fiction book, then it’s just a pill for stress and despondency.
Books on self-analysis like the works of Sigmund Freud are not very suitable. Enough of his cockroaches and Westerners, which must be analyzed and released.
For example, success stories of great people can inspire. The same can be said about good films and musical compositions.
May you come across exactly that book or that film that will be vital on the path to salvation from melancholy. The main thing to remember is to filter the information and take care of your sad darling.
Clear yourself of grievances and fears
Most often, being in despondency, a person begins to feel sorry for himself and cry, saying, “he/she doesn’t love me,” “Oh, I’m poor, unhappy,” “no one needs me,” “life is pain,” etc. Many grievances and claims emerge against loved ones and relatives, as well as against oneself.
Baptism methods are very popular in our school. We provide these techniques for working through grievances and fears, claims and negative memories. You can write down negative feelings on paper and then burn everything you wrote. Express pain and grievances about flowing water. For example, by opening the tap, or even better, by opening the toilet. You can speak into the fire, leaving the candle to burn out until the end.
Work with forgiveness through the “Prayer of Transfiguration” by V. Sinelnikov, listen to the Deva Premal mantras, meditate. Do everything to forgive yourself and your loved ones. Work hard.
Spiritual help
Re-learn yourself
In a state of apathy, a person loses desires, wants nothing, nothing pleases him. Familiar things become “sweetening”, and the imagination for new desires insolently sleeps.
It's time to start creating desires anew.
Remember the movie “Runaway Bride”? There is a moment when Julia Roberts cooked eggs in different ways to figure out which ones she liked.
Every time she got married, she decided that she liked fried eggs or soft-boiled eggs because her husband liked them that way. She simply took the man’s desire and “put it on” herself. As a result, the crisis...
If all your desires have disappeared, you don’t know what you like, what brings you joy, then try and learn everything again, what you like.
Do I like to draw? Don't know. I'll go and draw... Oh, yes. Perhaps this makes me happy!
And so with all matters. Study as if you were born again, what will be interesting, become a little child who wants to stick his fingers everywhere and taste everything.
The main task is to “trick” the brain and make it want. Not just want, but want to try again and again. Want to live!
Find your goals
Lack of desires implies that there are no future plans or goals. Therefore, take a pile of blank sheets or a new notebook and sit down to write, answering the questions: “What do I want to achieve?”, “What are my goals for six months / next year / five years?”, “What are my goals for life?”
You can put all this in the form of a list. Number your goals in order of importance.
Make plans based on your goals for the month, six months/year, five years, life.
Find meaning in life
If you have worked hard on points one and two, it’s time to look for the meaning of life.
Just as every object has a use, so a person has a meaning in life - a purpose given by God.
The spirit is the link with God. Something that helps us remember why we were born, what task we must solve.
For thought: Why you lose interest in life with age and how to get it back. Find out!
Take time to reflect: what is the meaning in my life, why am I living, what is my purpose.
You can use the help of your relatives. Ask their opinion about your talents and skills. So get a hint about why you were born and what tools you have to fulfill your destiny.
Look for reasons to live. Seek and find.
A spell against boredom for a week
This conspiracy is most often read in a situation where a person wants to recover from melancholy or help a loved one.
As a rule, you can get rid of not only lovesickness, but also depression.
This spell is read out of boredom throughout the week, without missing a single day. It is recommended to perform the ritual at the same time early in the morning. The words of the prayer are repeated three times.
After reading the magic words, the ritual is considered completed.
And after a week, the first improvements in the condition of the person against whom the conspiracy was read should be observed.
Conspiracy words:
“In a distant sea-ocean, on the magical island of Buyan, in a wide green clearing, under a mighty oak tree, the servant of God (name) sits, he yearns and is torn. Eight elders are coming, uninvited, uninvited, Goy you will sit here, goy you will be bored here, Trouble has found a place for itself, away from you, the servant of God (name), Gone from the zeal of your heart, from your young head. So that the elders together break the melancholy, So that it rushes from west to east, From the sea to the river, from the road to the crossroads, Nowhere and no one accepts that melancholy, does not cover or shelter. I speak to the servant of God (his name) out of melancholy, to this day, to this very minute, no one can overcome my Word, either in spirit or in flesh. Amen!".
Ritual for relieving longing for a mistress from a husband
Early in the morning you need to go to the river, get out of it the tomfoil - a root that was brought by the current. At home, they put it in a glass of water and cast the following spell:
We repeat the ritual to relieve melancholy 13 times.
The contents of the cup are given to the spouse to drink.
You can remove a love spell from your husband by the following actions:
- On the date the man was born, the loved one is seated on a chair with his back to the entrance.
- A close relative or friend should open the Bible to any page and begin reading it aloud. At this moment, the wife breaks an egg into a bowl over her husband’s head.
- The contents of the plate are fed to the animal. The ritual is repeated 2 more times in the evening.
Plot for longing on the nail
A ritual with a marigold will help with longing and sadness for a living or dead person.
Conspiracies of this type are carried out on the waning moon.
As centuries-old practice has shown, it is at this time that rites of deliverance will be the most powerful.
The ritual is performed late in the evening or closer to midnight.
To perform the ritual, you need to find a hole in the wooden floor and put a freshly cut piece of nail into it.
It is believed that it will be possible to notice the effect of the ritual within the first two weeks.
While performing this action, the words of the prayer are read:
“Just as this nail will no longer grow to my finger, so melancholy will no longer take hold of my soul. Language, key, lock. Everything is forever. Amen!".
The plot is repeated three times. After the nail is lowered into the hole and the words of the prayer are said, you need to go to bed.
First signals
The final weeks before separation can be full of various kinds of little things, which, however, are of greater importance than before. If you have already broken up, try to mentally return to this period. Remember what worried you, what didn’t give you peace?
Domestic squabbles during this period often develop into something more. Surely you will remember that this caused you some anxiety - there was no feeling that everything would definitely work out. Perhaps the partner is moving away (we wrote about this in detail here
). Already at this stage, you may feel longing for love and even some physiological symptoms: insomnia, loss of appetite, deterioration in concentration;
Rituals for water from melancholy and sadness
If the melancholy is too obvious and it seems to the person that it has a magical origin, then other rituals are performed.
The most popular among them are water rituals.
Prayer for water from melancholy and sadness
A ritual with a prayer for river or running water is carried out early in the morning near a river or natural stream.
When approaching a river or stream, you should wash your hands, face and neck, then sharply splash water on yourself and say the following words of prayer:
“Mother water, you wash and wash away everything and everyone, Take away the melancholy-sorrow from me, the servant of God (name), Take it into your abyss, rinse it, sweep it away, Like water from the sand, take the melancholy away from me, So that I don’t get bored, I did not shed tears for anyone, Day and night I did not expect one person, Whiten, wash away from pain and sorrow, Son of God, Jesus Christ, Strengthen my heart and soul. Amen!".
You need to repeat the words of the prayer seven times. At this point the ritual is considered completed.
For the next nine days, it is recommended to read the Lord’s Prayer every morning immediately after waking up.
A spell for a glass of water against boredom
This spell is excellent for any type of melancholy, whether it is caused by magic or not.
The duration of the ritual is seven days. Every day at the same time the ritual is repeated. It should be done early in the morning, after waking up.
A spell is read over a glass of running water:
“Don’t be in pain or aching, my heart, Don’t be sad and don’t be sad, my soul! I will rely on the Lord God, may he come down from his throne, and I, God’s servant (name), will pray to him and worship him. I ask you to take away the terrible melancholy and boredom from me, so be it. Amen!".
The words of the prayer are repeated seven times. Next, you need to wash your face with the charmed water. To increase the effectiveness of the ritual, you need to think while washing your face about how longing is leaving you.
By visualizing your desire, you make the spell strong and effective. In addition, reading the prayer “Our Father” will help from any sadness and depression. It is advisable to repeat it every day until the problem is solved.
How to stop missing someone who died
The death of a loved one is the worst tragedy that can happen. Especially if it happened suddenly. The image of the deceased will accompany you for a long time - this is absolutely normal. At first you will experience painful melancholy, and then it will give way to warm sadness. It is within your power to speed up the onset of the second stage.
Don't wallow in guilt
All people who have experienced the death of loved ones have to face a painful feeling of guilt. They reproach themselves for not paying enough attention to the person while he was alive. That they once offended him with something, didn’t say words of love, didn’t appreciate him. This painful feeling is very difficult to live with.
To get rid of it, mentally ask the person for forgiveness. Say everything you didn’t have time to say. You can write a letter and burn it or bury it in the ground. Repeat this ritual from time to time until this stone finally falls from your soul.
Take good care of the burial site
Many people do not consider it their duty to maintain order at the graves of loved ones. “The person is no longer there, which means he doesn’t need it,” they reason roughly like this. In fact, the deceased really does not need this; you and I, who are still living, need this. To pay tribute to a loved one, as a sign of gratitude for his services to us. If this is not done, a feeling of anxiety and fear will imperceptibly grow in the subconscious.
A deceased person may begin to come to you in a dream with a silent reproach on his face. Don't look for any mysticism in this. It is your subconscious that reminds you that you are ignoring very important things.
Take time to honor the person
At first, you will constantly think about the person who has passed away, and it will be very difficult for you to distract yourself from thoughts about him. But soon islands of other thoughts and activities will begin to appear in your mind. Your task is to try to gradually increase these islands.
The problem is that people themselves do not want to part with thoughts of their loved one. They think this is betrayal and blasphemy. How is it possible - it seems like he died quite recently, and they are already absorbed in everyday affairs. Guilt causes them to cling to memories and replay them in their heads like a broken record.
To prevent this from happening to you, you must distinguish between normal attention and pathological fixation. It is normal to remember the deceased from time to time, look through his photographs, and visit the grave. Continuous attention has a very negative impact on mental well-being. You can completely lose touch with reality. It’s unlikely that your loved one would want to become the cause of your unhappiness, right?
Therefore, determine for yourself the time that you will devote to the memory of the deceased. You can spend it alone with your thoughts, or you can gather in a circle of people who knew the person closely.
Herbal spell for melancholy and sadness
This method is suitable for girls who cannot forget their lover, with whom they parted ways.
To perform this ritual, you need to sew a small bag with your own hands, into which you put a little bit of dried herbs of five types.
When sewing up the herbs, you need to say to this bag:
“Every day the steepness is getting further and further away from me. Amen!"
It is recommended to always carry such a craft with you, and when the sadness evaporates, you can leave the craft at home.