How learned helplessness ruins life and how to deal with it
The concept of learned helplessness is the cornerstone of many important theories and ideas in psychology, and
reads before bed
“I want to sleep, but my thoughts prevent me from falling asleep”: who is to blame for this and what to do
You feel like you want to sleep, but as soon as your head touches the pillow... global thinking begins
Behavioral and cognitive psychotherapy (cognitive behavioral psychotherapy)
Today, the most common form of psychotherapy is cognitive psychotherapy. It is based on
What is the fear of children called? Causes and treatment of pedophobia
Fear of small children or pedophobia: symptoms, causes
Some adults, for unknown reasons, are afraid to communicate with children, so they avoid them in every possible way,
Why can a man yell at his wife?
What to do if a husband constantly yells at his wife, how to react to her husband’s screams: advice from a psychologist
Why does a husband constantly yell at his wife: reasons If your husband was calm before, and
How to tell if your child is confident
How to raise a confident child and strengthen his self-esteem: 10 ways
Self-confidence, self-confidence (it is worth emphasizing that adequate and justified conviction)
Fear of close relationships: run, fight, freeze?
Many modern people are haunted by fear of relationships. It appears when a person does not have the necessary
Principles for Building Strong Relationships
Principles for building strong relationships. Can this be learned?
The principles of building love and family relationships are, by and large, no different from the principles
Cause of conflicts in the family: living like parents
Family crises. 6 crises of family life. How to avoid quarrels? Help in resolving conflicts
When creating a family, each spouse believes in a long and happy married life and rejects
Easy relationship
Easy relationships: benefits and advice from psychologists
What is meant by the phrase “easy relationship”? Some understand this as a no-strings-attached relationship. So
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