How to break up with a man: advice from a psychologist for women

A breakup is a painful process for both parties. The most important thing in this is to find the right time and words so as not to hurt. Sometimes separation is inevitable, in other cases it is necessary to preserve more important things, aspects of life. In the article you will learn about how to properly and finally break up with a man you love or have already stopped loving, and you will also receive valuable advice from psychologist Daria Milai.

How to break up with someone who loves you

So, you are the initiator of the breakup. The decision to break off a relationship with the person who loves you is not easy in itself, and you can hardly expect understanding from the other side. Your partner won't understand you. You feel guilty and don’t know what to do in such a situation. However, if you do not love a man, and the relationship cannot be called ideal, doubts are unnecessary. Staying in a relationship only out of fear of hurting your partner is definitely unnecessary. Don't waste your time or his. Relationships that are based on pity are humiliating for both women and men. Often, representatives of the fair sex delay separation because of their compassion for an unloved person. It may also be a reluctance to feel guilty and a fear of being alone. You may be afraid that you won't meet someone you can love and who will love you.

It will be difficult for the other half to believe that the relationship is coming to an end. A man's husband can send numerous messages, call all the time and convince him that it is not worth leaving. Manipulations with tears and blackmail are also possible. This is all done in order to make the partner feel guilty. There are men who threaten to commit suicide or even demonstrably commit it. It's about emotional pressure. It is important to remain firm and not fall for such techniques.

Your words and actions must be extremely careful. You should not entertain a person with easy hopes. When meeting him, try to act in a friendly manner, but make it clear that there are no more feelings. If possible, you should try to communicate with your ex-partner as little as possible. This will be quite difficult for couples who have common children. However, the relationship should be respectful but neutral. It's best not to flirt with your ex or try to remain friends with him. The latter may work, but switching to friendships immediately after a breakup is not a good idea.

Is it possible to break up via SMS?

In the last three cases, you can not stand on ceremony and part ways as you wish - even send a carrier pigeon. But if you are leaving a guy who loves you, then this is not the best way. Try to scrape together the courage and fortitude to tell your man about the breakup face to face. If it doesn’t work out, then at least adhere to the following rules.

Put everything in one message to avoid unnecessary questions.
Be polite and respectful, avoid accusations and reproaches, and do not dramatize.
Praise the guy, highlight his positive qualities.
Thank him for everything and wish him happiness.
Don't disappear immediately after the message, be prepared to answer questions.

For clarity, I will give an example of a finished message.

Dim, I need to tell you something. You are a great guy - kind, caring, smart, but I no longer have the same feelings for you that I had before. I don’t know why this happened, but I can’t do anything about it. I don’t want to torment both of us and decide to separate. You deserve a girl who will appreciate you and love you with all her soul. Thanks for all.

Parting with a beloved man

It’s worth noting right away that you won’t be able to forget the person you love quickly. In psychology, separation is compared to a small death. There are a number of reasons why the person you love cannot be with you. The most tragic situation is when he is no longer alive. In addition, these could be your and his mistakes, too fast a development of events in which no one really understood what happened.

A situation in which feelings still remain is much more complicated than one in which they clearly no longer exist. You will hesitate and doubt. This is normal, because this is your loved one. It is recommended that you think things through carefully. If you love him, but understand that there are no feelings on his part, you should make a final decision.

Signs that a relationship has outlived its usefulness and it’s time to leave

No matter how painful it may be, there are clear and serious signs that the relationship has outlived its usefulness and needs to be put to rest. You can try to restore or maintain the relationship, but in most cases, if any of the following are present, then it is most likely not viable, and it is better to leave as soon as possible. Resumption is sometimes possible, but only after both partners have worked through their problems and started from scratch, truly from scratch.

Treason.
The most common reason why couples separate. Not every person can forgive or come to terms with the betrayal of a loved one. This is perceived as betrayal, deception, and for many even a blow. Nevertheless, there are families in which, despite affairs and trips to the left, the deceived partner tries to close his eyes and save the family, for the sake of the children or out of fear of loneliness, thereby making a huge mistake.
There are other cases when love is so strong that the injured party has the courage and strength to forget, accept and forgive their couple. It is important to understand here that if you decide to forgive the cheater, then you will have to forget about what happened once and for all, never reminding or remembering it, much less reproaching it.
Violence
of any nature, be it emotional or physical.
Beatings, threats, insults, humiliation and any similar bullying are unacceptable in any relationship and under any circumstances. Such ties must be broken the sooner the better. Explanations are unnecessary here.
Bad habits and addictions.
A harmful addiction to alcohol, drugs or other problems in one of the partners, and most importantly, an absolute unwillingness to deal with them, is a very alarming “bell” for separation.
Mistrust.
An important element of a healthy relationship is trust, the ability to rely on each other, to “pour out your soul,” to know and be confident in devotion. Therefore, if it is destroyed, then the basis, the foundation of a happy future together is lost.
Did not get along.
A fairly common phrase and reason, but no less popular compared to treason. Different habits, lifestyles, interests, cultural values, worldviews, goals and aspirations. This list can be continued endlessly.
The main message is that if constant and serious disputes arise between two loving hearts about life and values, if everyone categorically disagrees with the life postulates of their partner and does not want/can compromise, then most likely such a couple will have to separate. This also includes divergence or contradiction of interests and hobbies, that is, it is unlikely that a union where the husband loves hunting and the wife is an ardent defender of animals will be strong. Or the husband doesn’t see anything wrong with “raising” children with a belt, and the wife can’t imagine how you can beat your own child.
Love has faded.
Even the strongest passion, alas, can disappear without a trace, feelings can cool. A person cannot control his heart, he has no power over his emotions, so if this happens and there is no more love for the partner, no craving, no desire, then in this case it is also better to break up. This also includes a story about one-sided love, when in a couple one loves, and the other accepts this love and uses it without experiencing reciprocity, but only cold calculation. Such relationships are also doomed.
Read also: 14 examples of kindness that will cheer you up
Endless conflicts.
Quarrels and misunderstandings are present in any relationship, but if their frequency and negative nature begin to go off scale in terms of frequency and regularity, then you should seriously think about whether it is worth continuing this relationship.
Feelings of distance from each other, disunity.
The appearance of this feeling is very unpleasant in itself. Reluctance to share your emotions, secrets or successes with your partner, lack of common topics of conversation, common ideas. An emotional rift between lovers can also lead to separation. This often happens when one of the partners develops intellectually and financially, while the other remains at the same level.

There can be a lot of reasons and prerequisites for separation; only the most popular ones are listed.

If you notice similar situations in yourself, you should not immediately file for divorce (with the exception of violence, of course), sometimes the situation can be corrected, as mentioned above - it is possible, but you need to work on yourself and not just one person, but both of them. couple Therefore, before breaking the connection, you need to “weigh” everything and think it over.

First of all, listen to yourself. Determine how comfortable and calm you are in this relationship, whether you trust your partner, how open and real you can be with him. Assess the strength of your feelings and affection; perhaps you should take a break, during which you can accurately decide whether you want to save the relationship.
Have an open and honest conversation with your lover. Don't try to pretend that everything is fine and as usual. Explain your feelings, dissatisfaction, misunderstandings, try to find a compromise. Find out the cause of the problem and try to solve it together.
Contact a professional psychologist who will help identify problems and causes of conflicts in your family, suggest tools for better understanding and communication with each other, and, quite possibly, help your couple reunite or avoid separation.
Remember how it all began, try to restore the emotional closeness that was between you at the beginning of the relationship.
Forgive each other, get rid of old grievances.

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Features of correct behavior

If you have thoughts about breaking up, try going somewhere first. In practice, it often happens that the woman herself is not ready to leave. She needs to be alone with herself, in particular, to be without a partner. A very important point - during this period you should not even maintain friendly relations with him. Try to avoid talking on the phone, meetings and correspondence. This will be a waste of time on something that has not yet cooled down. Wait at least a couple of months, and then you will need to meet and talk.

How to break up with a man? How to break up correctly?

Useful video

From this video you will learn how to properly get out of a destructive relationship:

Parting is always difficult, but after it there always comes a moment of enlightenment . In psychology, this moment is called catharsis - healing through living a negative experience. This is an inevitable and necessary stage of human life.

At this moment, new perspectives and personal possibilities open up before a person, and he becomes convinced that his decision is correct . A person begins to pay attention to the “signs of fate”, to notice its signals and messages. The colors of the world are becoming brighter, and this means that the journey of life continues, and past relationships will remain only pleasant memories.

How to talk to a man correctly

It is recommended to ask for forgiveness, say thank you and say goodbye to a woman not over the phone, but in person, in person. You can express what does not suit you, share with your partner what you have realized. If you talk after a certain time, and you can talk on any topic, it means that the binding that we mentioned is gradually weakening. However, if you feel pain during the conversation, this indicates that the addiction still exists, and the possibility of reconciliation exists.

Psychologist's advice

When a love relationship ends, it hurts both sides. When planning to break up with someone, you yourself will experience a lot of suffering. In order to break up with him or her as gently as possible, and also to go through the breakup painlessly yourself, use the advice of a psychologist.

Acknowledge the positive aspects of the relationship to your partner. It would be unfair to tarnish these memories by breaking up in an offensive way or disappearing without explanation.
Be clear and confident when explaining the reasons for the breakup. Avoid uncertainty. Show respect to your partner.
Take responsibility for your decision.
Don't devalue the other person. You were important to each other, so try to show your partner that you appreciate his or her positive qualities.
Be honest about your feelings. It will hurt your significant other much more if you do not admit the real problems.

By following these recommendations, you can break up with a person without causing him heartache. Over time, each of you will remember the moments spent together with warmth and tenderness.

When to say goodbye

When a woman has decided to break up, before announcing it out loud, she needs to say words like “I’m leaving you” to herself. It is recommended to live in this state for at least one, and preferably several weeks. It's worth taking a break in a relationship. This will help you make the most solid and, very important, correct decision. There are different types of separations: they are possible for couples in love who have only recently been together, as well as for spouses who have lived together for a long time. Situations are especially difficult when a couple has children.

When planning to break up with a man, a woman believes that she can find happiness without him. In her dreams, she is sure that somewhere in the world there is a person who will be ready to truly love her. Perhaps she could find someone who would be nearby at just the right time. This is a fairly stereotypical situation, and it’s not a fact that the new man will be better. Often the opposite is true. Without working through old problems, the lady will get bogged down in new squabbles and face the same problems in relationships, which can have an extremely negative impact on the psyche.

Five prohibitions when breaking up3

Psychologists recommend avoiding the following points when ending a relationship:

Do not feel sorry for your partner - do not give away this moment in your tone. Pity will certainly offend the guy, and if perceived incorrectly, it may seem that there is a chance to restore the union.
Do not touch your interlocutor - even friendly pats, farewell hugs, a supportive handshake are perceived sharply by the partner, not to mention farewell sex. Tactile contact in any form causes unbearable pain to the ex-partner. And no farewell sex - it is only permissible in irresponsible relationships that meant nothing to the couple; separation is painless.
Do not raise your voice - a conversation that turns to shouting creates the impression that the girl was simply angry and decided to break up out of emotion. That is, the guy will decide that this is not serious. Only a calm, balanced conversation can bring results.
Do not blame your opponent - a stream of negative facts about the guy will also create a feeling of resentment, which is temporary and everything can be corrected.
Do not give in to provocations: accusations and blackmail. Negative information about yourself and threats should be taken calmly, understand that this is an outburst of anger, because he was not prepared for separation.

How not to traumatize your psyche during a breakup

First you need to understand for yourself that after ending a relationship, you should not look back and expect something in return. You don't owe anything to your partner or to anyone except yourself. If you remember this rule, parting will be easier.

It is very likely that the man is not ready for you to leave, so you need to be friendly when breaking up. It is important not to give in to negative emotions and not make your partner a source of evil. Negativity only destroys the psyche, resulting in a feeling of weakness and devastation. And in the future, it is precisely such people who will be drawn to you; this is something worth thinking about.

Last chance

The decision to break up never happens by accident. You have come a long way together and it has been full of joys and disappointments. You are connected by many wonderful moments. Don't forget this before you make your decision. Try to overcome the problems that arise as a team. Talk and discuss the situation more. He must understand how you feel. This will allow him to understand that the separation is not accidental.

Pause in relationships

Before the final breakup, psychologists recommend that the couple live separately for some time. Such a pause in a relationship helps you change your perception of the situation and comprehend what happened in the past. A completely new picture will appear in your mind based on the experience you have had. A woman must go through a series of processes, feel her own worth, understand whether there is joy for her in solitude, and only then decide whether separation is necessary in principle.

It often happens that, after being without a partner for some time, a woman understands that she needs him, and that in fact she does not want to leave. In this case, during the period when you are alone with yourself, you need to try to comprehend everything, understand what mistakes you made, and what you need to do so as not to repeat them in the future.

Try to save the relationship

If both have mutual feelings, and at times there is mutual understanding, then try to maintain the relationship.

To do this you need:

Sit down and talk with a man to jointly find solutions to specific problems. Let's say you're not happy with his bad habits. It is necessary to talk openly about this with a man, and together find a way to get rid of these habits. You need to tell him why you are not happy with this. For example, a man smokes, and the smell of tobacco irritates you. In this case, he will try to quit smoking. At the same time, you should change at this time if a man is not satisfied with something in your behavior or habits. There must be a return from both partners, and a desire to preserve the relationship.
If a man is ready to change at the end of the conversation, he should be given a trial period. Let's say you give him a month to quit smoking. And during this period you see if he is trying to change in order to save the relationship.
When the conversation did not help, or violations of the contract were discovered during the probationary period, then it is worth taking a break.
Next, you tell the guy that you want to take a break from the relationship. Let's say a break for 2 weeks - live separately for this time. This will help both of you rethink and understand whether you need this relationship at all.
When the break comes to an end, and you realize that you feel great without him, as if you were “born again,” it’s obviously worth breaking off the relationship. Then you tell the guy that you should break up.
If at the end of the break you understand how bad you feel without him, and there are still real feelings besides affection, it’s worth giving your relationship another chance.
You sit down at the “negotiating table” for the second time and think and decide together how to maintain the relationship. Each party must make a certain sacrifice in order to maintain the relationship. And not only the man, but you too.
You need to agree to a second probationary period only if you really want to maintain your relationship with the guy. And not because you feel sorry for leaving him, only affection remains instead of feelings. Or you are not 100% sure of the need to break up.
When the second trial period has passed, there are only 2 options left - break up or maintain the relationship. If after the second test you understand that it was still affection, not feelings, it’s clearly worth breaking up.
Having lost interest in the guy, and realizing this during the 2nd trial period, inform him of the need to take a break. Tell him that there is nothing specifically holding you back in this relationship. You need to take a break without time limits.

It can be difficult to muster up the courage to admit to yourself that the relationship with your guy is definitely over. In this case, it is better to say that you want to take a break in the relationship without time limits, instead of saying “we need to break up.”

During the pause period, you should plunge into something new and interesting. For example, take a vacation and go on a trip, make new acquaintances, find a new job. This will help you take your mind off the breakup, not get depressed, and start a new stage in your life.

pause in relationships

How to break up correctly and maintain confidence

The stronger a woman’s energy, the more she will feel her own importance. She will be able not only to give her love and energy, but also to receive it in return. When breaking up, it is important to avoid negative phrases and tell your partner that you gave him your best years. It is likely that the answer to this will be “I might not give it away.” Attempts to blame a person are a direct indication that you cannot exchange energy, and this is always a direct path to powerlessness. Those who don't know how to give only lose.

Phrases about being taken advantage of by your partner for a long time are the result of an unhealthy relationship. The feeling that you were taken advantage of should not remain, because, being in such a moral state, you will not be able to build new healthy relationships. Already with other men, you will still feel that you were taken advantage of. Keep in mind that no man wants to build a relationship with a woman with whom he is uncomfortable.

The task of a woman who has decided to end a relationship is to preserve maximum energy during the breakup, so that she can then enter into a new life with her.

How to break up if he still has feelings for you

Typically, this question arises from the initiator of a divorce or termination of communication. Regardless of whether it is a lover or a legal spouse, or perhaps a temporary lover for whom you yourself did not have any special feelings, you still need to gently prepare your other half for the conversation, and not immediately begin decisive action.

The main problem for the initiator is the lack of understanding of the other party. No, don’t expect a loving guy to say “Yes, everything is fine, I think so too,” he will talk about the amazing time we spent together, try to win you back.

The main rule is that there is no doubt. It is necessary to decide everything for yourself in advance and finally and then not retreat back. The second recommendation is don’t feel guilty. It’s not your fault that you didn’t succeed in developing an ideal relationship, and you don’t have to suffer and be burdened by communicating with an unloved person.

The main reasons that delay the breakup are:

Compassion and pity - strong love cannot be built on these feelings.
Guilt.
Fear for your own future. Many people think that having lost this partner, she will not find another suitable one, which is completely wrong.

All these impulses and thoughts must be overcome.

How to properly leave a relationship

If you are still in a relationship, it means it is not over. They are, rather, saltless, and everything that was at their beginning is no longer there. You increasingly think that previously your partner would not have acted as he does now. This suggests that the development of the relationship has ended and its disintegration has begun. Many women have gone through a similar moment and know that seeing feelings die is very offensive and painful.

Psychologists say that love is a verb, not a noun. At some point, partners stop taking their relationship to new levels. If the feelings have faded, it is probably the choice of one partner. In this case, this is the choice of a woman who has lost the desire to invest in a relationship. In fact, true feelings and harmonious relationships are a constant growth, associated with a number of difficulties and outbursts.

How to make a guy leave on his own?

When there is no future for a relationship, but you cannot leave the guy yourself, then make him leave on his own. This option is only suitable if you have never loved the guy at all and want to send him off by any means necessary.

Perhaps the guy won’t stand it and will leave on his own if you:

Constantly criticize his behavior, actions, clothes, habits, etc.
Focus on its shortcomings and find new ones.
Demand the impossible from him. For example, asking to buy an expensive item. Knowing that he will never buy it, start reproaching him for it.
Behave more confidently and cheekily. Although before that I was shy.
Constantly ignore his signs of attention.
Show indifference to him.
Often break off dates because of any little thing.
Talk to him in a more stern manner. That is, you will exclude tenderness and words about feelings in conversations.
Ignore calls and messages.
You will start comparing him with your friends’ boyfriends, emphasizing their advantages.
Flirt in front of him with other guys.

This kind of behavior from a girl will start to piss the guy off. In the end, he will get tired of everything and leave on his own.

Painless separation from a man

Women are afraid of the pain of separation, but the true pain is to betray oneself. When such betrayal occurs, we lose the opportunity to build new relationships and grow in them. To reduce her pain, a woman needs to start working on herself. It doesn’t matter whether the pain goes away or remains. In fact, wherever you go, your problems will be with you and will not go away from you. And even if you manage to build a new relationship, the old problems will still remain.

It is necessary to change. You must understand what these problems and this relationship can give you, what they were for you, and what is the reason for the separation. You need to think about whether you could change something about them.

Psychologists recommend writing down on a piece of paper what you can be grateful for to your partner, what new things he gave you the opportunity to learn about yourself and about the opposite sex, what lessons this relationship gave you. It is recommended to draw a number of conclusions and write what you would like to do differently in a new relationship. Such awareness will make it possible to understand why you were in this relationship. Also, such work makes it clear that similar actions in the future will lead to the same result.

How to break up with a guy? How to break up with a guy painlessly?

How to find out that he intends to separate

The opposite situation also happens - a man wants to leave, but for a long time he does not dare to do so. It is better to prepare or even play ahead.

Ask a question

Signs

Less time spent together.
No frequent calls or messages.
In kisses and intimate relations there is no former ardor and passion.
Trips to the garage and time spent at the console have become more frequent.
The words you say seem to fall on deaf ears.
Your lover is no longer interested in your problems.
Jealousy towards other women appeared.
You quarrel more, spend time apart.

What to do

We recommend having an open conversation. Even if the other half denies intentions to separate, you will feel them. The best option is to leave first. Neat and polite, no scenes.

How to avoid mistakes when breaking up with a man

Women very often use separation as a way to manipulate their partner. Many of them demonstratively pack their things and announce their departure with shouts and complaints. Such separation is far from the best method. People generally disagree when they have nothing else to quarrel about. It is important to avoid manipulation, because at some point a man will simply let you go without regretting it at all.

The best time to break up is when you are consumed by grievances and feel empty inside. Dealing with this condition on your own can be difficult. Then it is recommended to consult a psychologist. A woman’s state of apathy can drag on for months, or even years.

If, when breaking up, you want revenge and think about how bad your partner is, you are making a serious mistake. Just imagine the situation that at some point he may not be there. When breaking up, it is recommended to forgive your partner and wish him only the best.

Remember also that even after breaking up, there may come a time when you need the help of your ex-man. This is another reason why parting as enemies is highly discouraged.

Suitable place and words for parting2

To convey your decision, you need a meeting on neutral territory - an ordinary cafe is perfect for this, just not the one where the couple usually met. The presence of strangers helps to restrain emotions, calm communication, and adherence to decency.

You can also make an appointment in the park if you are sure that your partner is balanced and will not throw tantrums. The atmosphere here is dynamic and changeable, so there is no feeling that you are becoming the center of attention when leaving a calm state.

The speech must be prepared in advance. It is necessary to thank your partner for the time spent together, indicate the reason for the separation, ask for understanding, and make a decision. When explaining the motive for ending a relationship, you should under no circumstances blame your partner: it should be noted that there is an understanding of his behavior, but there is no desire to live with it.

How to break up correctly

If you have already made a clear decision to separate from your partner, it is recommended to take into account the advice of psychologists who will help make this period as easy as possible:

It is recommended to put away all those things that are reminders of your relationship. These could be framed photos, pictures on your phone, gifts your boyfriend gave you. You don't have to throw them away or burn them. Simply place it in a separate box and hide it as far as possible in the closet. It is important that they do not catch your eye and do not remind you of the breakup.
It is important to switch your attention to something. Find something to do that you can immerse yourself in and that will distract you. This could be a new job, some kind of hobby, sports. That is, you must be constantly busy.
You need to concentrate on yourself. In the period after a breakup, it is not recommended to immediately rush into a new relationship, since the likelihood that you will repeat past mistakes is very high. It’s better to understand yourself, analyze your mistakes, and understand what this relationship gave you. It is important to remember that all experience is valuable. Even if it seems to you that everything could not have been worse, you should learn certain lessons for yourself.

And if you want him to come back later

Cunning seductresses believe that you can increase your lover’s feelings if you let him understand that you are not his property and he can lose you. This is a multi-step strategy that needs to be thought through in advance.

Adviсe

On the eve of the “breakup”, be as affectionate and gentle as possible, make sure that he remembers the last weeks for a long time.
During the conversation, calmly and confidently explain that you love him, but you simply cannot put up with a number of things (not enough romance, not enough gifts, rare manifestations of attention - emphasize what is needed). Especially insist that you are sorry, but there is simply no other way.
The “English style” leaving tactics promotes reflection and can lead to a man’s self-analysis.
Just offer to take a break from each other. During this period, he realizes how dear you are to him.

And if he doesn't come back

Give him time. Usually representatives of the stronger sex first rejoice in freedom, and only then begin to understand the negative side of the current situation.
Respect yourself and don't ask him to come back.
Calls or meetings - only according to a well-planned plot in advance, under a good pretext.
Establish close contact with mutual friends - they will remind your lover how amazing and mind-blowing you are.

What not to do after a breakup

You shouldn't try to remain friends with your ex - it won't lead to anything good. You can keep in touch, which is especially important if the couple has children together. But it is recommended to meet on neutral territory, call and talk only about business. Also, try to avoid flirting. Don’t tempt a person with false hopes and don’t torture yourself.
Try not to look at your ex-partner's social media pages. This way, you will continue to live his life and it will be much harder to let him go.
Some time after the breakup, there may come a time when you start to miss your partner and want to let him know. In such a situation, it is important not to call or write to him. If the desire to speak out is very strong, it is better to keep a diary and write in it everything that is in your thoughts. When the emotions let go, you realize that you did the right thing.
You shouldn’t demonstratively try to prove to those around you, including your ex, how good everything is with you and how wonderful your life is. People sense inauthenticity, and you will likely find yourself at least in an awkward and, at most, in a miserable position.
If your ex-man gets a new woman, the worst thing you can do is take revenge. Firstly, this will look extremely low in the eyes of others. Secondly, there is no point in such actions, since the decision to separate was conscious.

Breaking up is always difficult. It's hard not to give up. Not all advice is universal. Each couple's situation is individual. When young people who do not have children and may not have been married break up, everything often happens smoothly, and, having met a new love, a woman easily erases past relationships from her memory. The hardest thing is for women who get divorced while still having small children.

Therefore, before breaking up, it is important to weigh the pros and cons, evaluate all the nuances and think: perhaps everything can still be fixed and changed. Do you love your partner, are you ready to accept him as he is? If you love a person, you need to learn to trust him.

It doesn’t matter who we’re talking about – your ex-partner or your new man. In any case, you must respect him, and in fact, not every woman can do this. If you want to build a healthy relationship, you need to develop respect and trust for your other half. Trust and freedom are precisely the main factors on which true love is built.

If you have decided to break up with your current partner and want to build a new relationship that will be on a completely different level, then you must respect both him and yourself. In this case, you will not demand that he show feelings, you will not try to change him and bind him to you. These things are the main factors that kill relationships.

In the end, it’s worth summing up how to break up with your partner correctly and get through this difficult period easier:

You must declare your decision to separate firmly and not hesitate. Before doing this, you should evaluate whether you really want it, be alone and analyze the pros and cons.
It is important to maintain fairness, but avoid cruelty.
Be prepared for negative reactions. If a man loves you, of course, he will not want to leave. The negativity on his part in response to such a proposal is quite understandable.
It is important to set boundaries in future communication. It is recommended to minimize contact with your ex-partner.
Think in advance about whether you have somewhere to go.
Give yourself time. It may not be possible to get over a relationship that has ended right away. This is fine. It is important not to try to speed up this process, to live and feel the separation.
Try to enjoy life as much as possible. Find a new hobby, change jobs. During this period, it is important to distract yourself and focus on something else. This will help you avoid getting bogged down in your own negative thoughts.
Change the environment. If possible, you can go on a trip or simply change something around you. This will help you start a new life more quickly and painlessly.
You shouldn’t look for a new partner immediately after a breakup. Without working through your old relationships and the mistakes you made in them, you risk repeating them again. New love is only possible when you are ready for it, and the period immediately after a breakup is clearly not the best for this.
There is no need to be interested in your ex's life. Try not to visit his pages on social networks and do not ask mutual friends about him.

Other views on life

It happens that a person is good, and even love is present, but the relationship leaves much to be desired. Sometimes he’s tormented by jealousy, sometimes he can’t get away from his mother, sometimes he carries his friends in his arms. When patience reaches its limit, you have to part. If you are ready to continue this relationship only after formatting, try the impact through proper separation.

Impeccable appearance. The main goal is to motivate a person to change. Men, as you know, love with their eyes, which means it’s time to appear before these eyes in all their unearthly beauty.
Even, respectful tone. Don't criticize or humiliate this person. Focus his attention on the points that do not suit you. Let it be a soft, calm speech. You can't get anything out of most men by shouting, but a smooth conversation will make you think.
Make you bored. To do this you need to disappear. Go to your grandmother, mother, or a friend in another city. During this time, you cannot write, call, answer calls or SMS. If you want him to want to return, then make the man believe in the seriousness of your intentions. Get rid of your worries, he won’t find anyone during this time, and if he does, he’s on his way there. Just use this method selectively. Preferably once.